Reversing Eye Damage with Eye Exercises

Eye Exercises: Can They Help Reverse Eye Damage? We use our eyes for everything on a daily basis. Whether it’s reading or using a computer, our eyes are constantly hard at work. Because our eyes work so hard, they can get exhausted and strained often, which can lead to overall eye damage. It is important … Read more

Are You Color Blind?

Are You Color Blind? How to Test for this Vision Deficiency The retina of the eye has two types of light-sensitive cells called rods and cones, both found in a layer at the back of your eye that processes images. Rods work in low light conditions to help night visions while cones work in daylight … Read more

Night Blindness: What You Need to Know

What is Night Blindness? Poor vision doesn’t just occur in the daytime – night blindness can cause visual issues which occur exclusively once the sun goes down. Night blindness, aka Nyctalopia, can negatively impact nighttime driving, cause some people to have difficulty seeing stars in the sky, and even cause sufferers to struggle when walking … Read more

Contact Lenses vs. Glasses

Contact Lenses vs. Prescription Glasses: The Choice is Yours Whether you swear by contacts or glasses, the choice is really up to you. If you’re unsure how to choose, there are multiple factors to consider such as your lifestyle, budget, comfort level, and how you want to look. Both options are solid and have their … Read more

Eye Health and Women

Common Risks to Eye Health for Women A seldom known fact is that women suffer worse from eye health issues than men do. There are many different types of eye ailments that pose a high risk for women, but luckily there are solutions that can lower your risk. The Main Culprits There is a spectrum … Read more

Resting Your Eyes and Its Health Benefits

The Value of Resting Your Eyes Getting adequate rest is crucial to functioning better in day-to-day life. If you haven’t gotten enough sleep, and you aren’t able to nap, there are ways you can still rest your eyes, which is valuable for both eye health and overall health. If you’re at work and feeling like … Read more

The Bionic Eye

The Future of the Bionic Eye and Fighting Visual Impairment For decades, science fiction spun its tales about overcoming our limitations: war veterans who push on with prosthetic limbs; deaf people who open their ears with implants. And the blind, on behalf of their readers and watchers, triumph with technology and rediscover the world. But … Read more

Foods for Maintaining Eye Health

Which Foods Assist in Maintaining Proper Eye Health? Remember the games we played as children? What If. What if you had to lose one of your senses? Which would be the worst? No doubt a common answer would be vision, and that’s what makes maintaining your eye health so important. The good news is that … Read more

Eye Care After LASIK Eye Surgery

Looking After Yourself After LASIK Eye Surgery LASIK is an eye surgery that involves the creation of a thin, hinged flap in the cornea of the eye. Then, a laser is used to modify and reshape corneal tissue to help resolve refractive vision problems, improving vision and reducing the need for glasses and contacts. 21 … Read more

Eye Exercises for Better Vision

Eye Exercises to Better Maintain Your Vision Almost all of us know that we can improve our aging by exercising our bodies and many of us know that we can exercise our minds to do the same. Very few people, however, know that we can exercise our eyes to better maintain vision as we age. … Read more