Keeping your eyes in good health is an essential part of life that should never be ignored. If you struggle with your eyesight, you might be curious about the benefits of a curated eye care routine with your Orange County eye surgeon. But first, we have some common eye myths to debunk.
Common Eye Myths Debunked
One thing that might be holding you back from giving us a call is a fear that glasses or a similar vision correction treatment will make matters worse. Let’s talk about some of these common eye myths, debunked by our expert vision team so you can make the most accurate and informed decisions about your health.
Myth 1: Reduced Eyesight is an Unstoppable Part of Aging
While it’s no secret that our bodies start to slow down as we age, that doesn’t mean that we are guaranteed to have eye health problems when we grow old. There are plenty of precautionary measures you can take to greatly reduce the risk of certain eye diseases associated with old age.
There are also procedures available to get rid of cataracts, reverse glaucoma, and stop the spread of macular degeneration. The best way to prevent these conditions is to get an early diagnosis and treatment. You may want to think about visiting the eye doctor once a year for a scheduled exam.
Myth 2: Sitting Too Close to the TV Hurts Your Eyes
This one can only be somewhat debunked. As far as scientists are concerned, the idea that sitting too close to a screen will harm your eyes just isn’t accurate. There is no proof of long-term vision damage. People should sit at whatever distance feels easiest for the eyes to focus on.
It’s a similar story for computers. The monitor itself won’t hurt your eyes, but staring for long periods at a time can make your eyes dry out. This will make them strain harder than usual and could give you a headache. Make sure you blink often. And give your eyes a break every 20-30 minutes by looking at a wall on the other side of the room.
Myth 3: Eye Exercises Can Improve Your Vision
Many people believe that you can improve your eyesight just by doing some eye exercises at home. Some helpful eye exercises include:
- Focusing on a moving finger
- Reading letters at different distances
- Focusing the eyes on one object for long periods of time
This can be a recommended strategy for those who are dealing with eye developmental disorders as a way to strengthen vision and focus. However, there is no scientific evidence to show that these types of exercises make any significant impact on the strength of your vision.
How LASIK Eye Surgery Can Help
Dealing with poor or decreasing vision can be frustrating, especially when there seems to be no permanent solution. Glasses and contact lenses can offer a powerful prescription to help you see clearly as you go about your day, but they are merely a band-aid to the real problem.
iLASIK is a bladeless, laser-focused surgical procedure that creates a microscopic flap on the surface of the cornea. The laser light is then used to reshape the eye and improve your vision. There is no scarring, no pain, and a very short recovery time. So many patients choose iLASIK as their preferred method for improving their eye health. And that’s no myth!
Schedule an Annual Eye Exam Today
If you are looking to prevent future eye health issues, you should take action today. The longer you wait, the more difficult it can be to treat failing vision and other dangerous conditions. Get in touch with your Advanced Eye Medical experts to learn more about LASIK in Orange County and other innovative treatments. Support the health of your eyes ASAP!