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Top Myths About Our Eyesight

Just like any health checkup, it is important to get your eyes checked regularly. Making sure you are doing all you can to keep your eyes healthy is important but there are many myths out there that can make this difficult. Read on to put some of the top eyesight myths into perspective.

For more information about eye health and Orange County LASIK eye surgery, contact Advanced Eye Medical today for a consultation!

Wearing the Wrong Glasses Will Hurt Your Eyes

This is only a true statement for a very small percentage of people. For example, children who have corrective eye problems should definitely wear the proper glasses. However, it is important to understand that corrective glasses and contacts are used to improve eyesight. Not wearing your glasses will not do further damage.

Reading in Low Light Hurts Your Eyes

Reading in light that is too low or dim, will cause your eyes to become fatigued, but it will not damage your vision permanently. Reading in dim light is not a great idea because it can cause you to have a slight headache, and as your eyes become tired your vision may become a bit blurry. However, this is not permanent.

Eating Carrots Improves Vision

Carrots are definitely a great source of Vitamin A and beta-carotene. However, just a small amount of Vitamin A is actually necessary for good vision. It doesn’t matter how many carrots you eat, it will not drastically improve your eyesight. But they are part of a healthy and well-balanced diet.

An Exam is Only Necessary if You Are Having Problems

As with any potential health issue, everybody should get regular eye exams, even if they are not having any noticeable problems. It’s just like going to the dentist. If you wait until you have a cavity or an infection, then the issue becomes painful and expensive. Regular eye exams can help to keep your eyes healthy and your vision clear.

Watching Too Much TV Can Damage Your Eyes

There is absolutely no proof that watching television for too long or sitting too close to the TV will damage your eyes permanently. You may notice your kids sitting close to the television and this is not something you should be overly concerned with. Children are able to focus on objects that are closer more easily than adults. As an adult, if you have to hold a book at arm’s length or examine that restaurant menu from across the table then you understand what we’re talking about here. However, if you find yourself needing to sit close to any object to see it better, you might be nearsighted and you should definitely talk to your doctor.

There is Nothing You Can Do to Prevent Losing Your Sight

It is true that as we age, our eyesight can naturally deteriorate. However, you can slow this process down through eating a healthy diet, wearing protective eye gear, such as goggles or sunglasses and by having regular eye exams.

Crossing Your Eyes Will Make Them Stay That Way

This is something you may have told your kids to get them to stop crossing their eyes to get a laugh out of you. But, this is actually not true. Your eyes will naturally return to their normal placement and no permanent damage will be done.

Staring at the Computer All Day Will Ruin Your Eyes

Staring at anything for an extended period of time typically causes us to blink bless frequently which can cause dry eyes and fatigue, however, it won’t permanently impact our vision. Experts recommend taking “breaks” regularly where you take your eyes off the computer screen a focus on something else for a few seconds. This will help you blink more and get some moisture back into your eyes and help reduce strain and fatigue.

Orange County LASIK

If you are suffering from prolonged eye issues, visit Dr. Ghosheh and his team at Advanced Eye Medical. Don’t let issues with your vision become a more serious health problem. Schedule your consultation today to learn more about Orange County LASIK eye surgery.

Surgery Options for Correcting Myopia

Myopia, also known as near nearsightedness, is one of the most common eye disorders. As a result, there are many options to correct myopia, including surgical procedures. These surgical procedures generally fall under the category of laser eye surgery. There are several options within laser eye surgery that can be used to correct myopia. With that in mind, here are the options that you can choose and a breakdown of their pros and cons for treating myopia.

Different Types of Laser Eye Surgery

Before laser eye surgery, doctors used a procedure called radial keratotmy to correct the symptoms of myopia. In radial keratotmy, a select number of incisions were made in the cornea to alter its shape and affect how it refracted light. Fortunately, laser eye surgery is a much more simple procedure with a much higher rate of success.

LASIK Eye Surgery

LASIK (laser-assisted in situ keratomileusis) is now the preferred form of laser eye surgery because it has a greater depth of treatment in comparison to traditional laser eye surgery. Recovery time on LASIK eye surgery is also quicker and the surgery can be done as an outpatient procedure if no complications occur. LASIK eye surgery is performed by a surgical instrument being used in conjunction with a laser to fold back a flap of the corena and reshape the tissue behind it to correct vision. While complications are not common, do keep in mind that LASIK eye surgery can cause damage if you have thin corneas or have had previous complications from past eye surgeries.

Photorefractive Keratectomy

Photorefractive Keratectomy (PRK) is the other major option to correct myopia, and it is an extension of radial keratotmy with the addition of lasers. Prior to the widespread use of LASIK eye surgery, PRK was the standard option for elective eye surgery. PRK uses a laser directly on the surface of the cornea instead of underneath the cornea to reshape the curvature of the eye. It takes about two to three days for the cornea to heal after PRK surgery. If you have a eye condition such as dry eyes, your medical professional may opt for PRK surgery, as it is less likely to complicate existing conditions or disorders.

Ultimately, your medical professional will decide which type of laser eye surgery is the right choice for you. Make sure to heed their advice carefully during your consultation and make an informed decision about how to best clear up myopia and be able to view objects nearby without blurred vision again.

Protect Vision from Computer Screens

Today’s work environment requires many to stare at a computer screen for long periods of time. It is important to take care of your vision before you schedule Lasik eye surgery. Staring at a monitor for long hours can affect your vision because of the strain placed on your eyes.

Exercise your Eyes

Remember to take breaks often when staring at a computer screen. Step away from your computer and stretch your legs, your arms, and breathe. Close your eyes for a minute and rest your eyes. Doing this keeps your eyes from drying out or getting irritated.

Take Breaks

Your eyes need breaks too. It is recommended that you take a break and look away from your computer monitor every 20 minutes. Stare at an object that’s 20 feet across the room for 20 seconds to give your eyes that break they so badly deserve – follow the 20-20-20 rule.

Dry Eyes

Stressful work environments can lead to intense concentration on the computer screen. The average person blinks a few times every second, but when placed in front of a computer screen that decreases to a few blinks every minute. Remember to keep blinking to keep your eyes from drying and straining themselves.

Consider Your Orange County Lasik Eye Surgery Options

Orange County Lasik provides the best technology for all of your laser eye surgery options. It is important for us all to take care of our existing vision, whether we wear corrective lenses or not. Don’t neglect your vision, for more information on correction procedures contact your Advanced Eye Medical Group.