Think You Have Pinkeye?: The Steps You Need To Take Now

Pinkeye is an inflammation of the conjunctiva, or covering of the eyeball and eyelid. This inflammation can lead to redness, tearing, itching, irritation, swollen eyelids, and pain. Pinkeye is a non-medical term usually used to describe a mild case of conjunctivitis caused by a virus or bacteria. Conjunctivitis may also be caused by an allergic reaction or chemical irritation. Pinkeye, when caused by a virus, is highly contagious, and it is common for patients to infect themselves in their other eye. It is critical to seek proper treatment if you believe you are developing pinkeye. For your health, follow these steps below:

Consult a Doctor

Not all eye irritations that cause your eye to be red and teary are pinkeye. You may experience similar symptoms if you are developing a stye, blepharitis (inflammation of the skin along the eyelid), or chalazion (inflammation of the gland along the eyelid). Due to the fact that there are so many other diseases that have similar symptoms, it’s important to be correctly diagnosed. Once diagnosed you’ll be prescribed antibiotics to fight your infection.

Avoid Infecting Others

Viral pinkeye is extremely contagious, so it is important to take precautions in order not to infect others or your other eye. While it’s hard not to rub your infected eye, it is important not to use the contaminated hand to rub your unaffected eye. One simple way to prevent the spread of pinkeye is to wash your hands thoroughly and often, preferably with antiviral soap. Avoid touching your affected eye with your hands—use tissues or wraps instead. When washing your face in the morning, have an additional washcloth to cleanse your affected eye separate from the one you use to clean the rest of your face and body. It is important to then keep that washcloth away from any family members who might unknowingly touch it. To prevent this, wash the cloth as soon as possible in hot water. You should also change your pillowcase every day until the infection heals. All of your washcloths, towels, pillowcases, etc. should be kept separate from others until you are recovered.

Other Ways to Treat Your Pinkeye

You should avoid wearing eye makeup or contacts while you have a pinkeye infection. You can utilize over-the-counter artificial tears to ease the pain and irritation of pinkeye as long as you discontinue use after a couple of days and refrain from sharing your drops with any other members of your household. You can also use a warm washcloth as a heat compress for your eye 3 to 4 times a day. This will help relieve pain and break up the crust that may form around your eyelid.

Now that you know the symptoms and treatment, be sure to take special care if you suspect that you may have a pinkeye infection. If you have any further questions or concerns about pinkeye, be sure to contact us. Set up a consultation visit today.

Why Are My Eyes So Watery?: Common Causes Explained

Tears keep your eyes lubricated and help them wash away any foreign objects that may end up in your eye. When you produce too little tears, or your tear ducts are blocked, your eyes produce excess tears. This can be caused by a number of conditions. While in most cases watery eyes can be treated with eye drops, it is best to speak with an eye care professional before you begin to use them. Below are the most common causes of watery eyes:

Dry Eyes

While you are experiencing dry eyes, your eyes may also be watery. Think of it as the eye losing the moisture that it should be using to lubricate itself. You can treat dry eyes with medicated eye drops, but you should discontinue use after a few days. If your dry eyes do not clear up in a few days, you should seek professional help because this may be an indication of a more serious eye condition.


Eye infections, such as viral conjunctivitis (pinkeye), can cause your eyes to water as well. This is usually the result of the excessive inflammation and irritation that your eyes are experiencing, in addition to the fact that your tear ducts may be blocked by mucus. Considering that all eye infections share similar symptoms, it is important to be properly diagnosed by your eye care professional before you start treatment. Viral conjunctivitis is not a serious disease, but it is extremely contagious.

Foreign Objects and Eye Injuries

Foreign objects can irritate your eyes, or you may have a small abrasion that will cause your eyes to water. Scratches to your eyes are medical emergencies, and you should seek urgent medical care as soon as possible.


It is common for people with allergies, particularly those with hay fever and other seasonal allergies, to experience watery eyes. For example, allergens like pollen and pet dander can cause itchy and watery eyes. Other allergens that may irritate your eyes are dust, mites, and mold. Most allergy medicines will relieve your watery eyes, but there are also allergy-specific eye drops on the market.

The Common Cold

It is common to experience watery eyes when you have a cold. Most cold medicines address this issue.


If you experience irritation, your eyes may become watery as well. Everyday irritants include dry air, bright lights, dust, chemical exposure, wind, and smoke. You may also experience watery eyes if you have suffered a flash burn, which is caused by looking at any ultraviolet light source directly. Flash burns are essentially sunburns on the surface of the eye. Flash burns are common amongst welders, but you can also get flash burns from staring at the sun reflecting off of water or snow.

While you now know some common reasons as to why your eyes are watery, it’s still important to visit an eye care professional to be properly diagnosed. Feel free to contact us with any questions and concerns. Schedule a consultation visit today.

Are You Nearsighted or Farsighted?

Two of the most common eyesight problems are nearsightedness and farsightedness. Both conditions can cause long-term vision impairment and are considered refractive disorders. Also known as myopia, nearsightedness causes objects that are far away to be viewed as blurry. Farsightedness, know as hyperopia, causes nearby objects to appear blurred. Both conditions, which are very common, are caused by an elongation of the eyeballs, that occurs naturally with age, and prolonged use of the eyes, but also can be genetic among children.

Keep in mind that when you are either nearsighted or farsighted, you are only affected to a certain extent. Because myopia and hyperopia occur on different levels, this will also affect your prescription for either eyeglasses, contact lenses or both. While only a medical professional will be able to determine and diagnose if you are near-sighted or far-sighted , there are ways to tell what your particular refractive disorder you have. Here are the best ways to determine if you are near-sighted or far-sighted.

How To Tell If You’re Near-Sighted

Pediatricians regularly have children read a sequence of shrinking letters off a chart in their offices for this specific reason. You’re probably familiar with this test. These charts are called a Snellen or Tumbling E -chart. Fortunately, the test associated with these charts can be found online, although a medical professional can only make the final diagnosis. If you are unable to determine the sequencing of letters on the chart, in a readable order, it is possible that you have myopia.

How To Tell If You’re Far-Sighted

Determining if you are far-sighted also involves the same method of testing. To test yourself for this refractive disorder, you will need to find an online, sight-testing, chart where the texts in each line appears smaller. An eye with normal focusing ability should be able to read each individual line without experience any blurriness or discomfort. If you are unable to do so, you may hyperopia, and should seek a medical eye exam immediately to determine if you need reading glasses. If you do, a true medical examination will be able to not only determine whether you have hyperopia, but also what strength of reading glasses you will need. Luckily, being far-sighted is the less serious and more common of the two conditions, but both the onset of myopia and hyperopia can be corrected with proper eyeglasses or contact lenses as prescribed by a medical professional.

If you are experiencing any eye-sight issues, feel free to Dr. Ghosheh, today, at 1-888-439-6565. To schedule a consultation, or appointment, go to

How To Eat Right For Healthy Eyesight

When people change to a healthier eating regimen, they are typically concerned with external factors, such as weight loss or appearance. However, having healthy eyesight is just as important. The eyes are a part of the vascular system, so it is best to consider a heart healthy diet that is low in trans, and saturated, fats. This will allow for the blood vessels in the eyes to flow healthily and minimize blockage.

You should also be consuming foods that are rich in antioxidants, which are also known for their role in protecting the eyes from degenerative diseases, such as cataracts and age related macular degeneration. These are two of the leading causes of blindness among people over 65. You should also be supplementing your diet with Vitamin C, antioxidants, zinc, beta-carotene, and vitamin E, which can reduce the risk of degenerative eye diseases by up to 25%.

Aside from these general diet tips, it’s important to know specific foods which will help keep your eyesight as healthy as ever. That in mind, here is a list of three foods you should be eating to keep your eyesight in pristine condition.


Eating fish, cold-water variants, are your best bet. These include salmon, tuna, sardines and mackerel, which are loaded with omega-3 fatty acids. This fat helps protect against dry eyes, macular degeneration and cataracts, and is great for your overall eye health. You can also take fish oil supplements, if you dislike the taste of fish, to get a steady supply of omega-3 fatty acids.


One of the most common of breakfast foods, eggs, contain numerous vitamins and nutrients, including lutein and vitamin A, which protects against dry eyes and night blindness. Eggs are also full of antioxidants and have been known to protect against damage to the eyes from UV rays.

Leafy Greens

Leafy greens, such as kale, spinach, broccoli and collared greens, are full of luteinand and zeaxanthin. These are pigments derived from plants, and they help stave off the effects of macular degeneration, as they are rife with antioxidants.

Fish, eggs and leafy greens are just some of the many healthy foods that can promote healthy eyesight. When choosing to better your diet to attain healthy eyesight, make sure that any foods you add contain vitamins and antioxidants, as those are key to preventing degenerative eye disorders and keeping up general health and wellness in your eyes.

Should I Discard My Dirty Contact Lenses?

It is important to keep your contact lenses clean in order to keep your eyes safe. However, if your contact lenses have, somehow, become dirty, you might be unaware of what you should do to keep your eyes healthy. There is a way to keep, both, your investment and your eyes safe. Here is a list of best practices to follow if you’re facing the dilemma of having dirty contact lenses.

Carry Cleaning Solution

It is important not to use tap water, or any other foreign liquid, to clean dirty contact lenses, as they can cause severe eye infections. It is important to keep bacteria, microorganisms and abrasive chemicals as far away from your eyes as possible. If you already carry saline drops along with you to combat dry eye, or the morning irritation that some contact wearers experience, you can simply use these drops to clean your dirty lens as well. If you do not currently carry saline drops, solution or cleaner with you, it is advisable to keep an emergency bottle on hand in case you your lens become dirty. If you’re unsure whether your favorite solution or cleaner comes in travel sizes, contact us and we’ll be sure to let you know. Also, be sure to inspect the lens for any tears, scratches, dirt or imperfections before putting it back on your eye.

Clean with Caution

Be sure to clean your lens carefully. Place your lens in the palm of your hand and rinse it with sterilizing solution, moving it around with your fingertip. Be sure only to use your fingertips and never touch your lens with your fingernails. After 15 to 30 seconds of soaking is will be safe to put it back on your eye.

In Case of Emergency

In the event that you lose the lens or are unable to clean the one that became dirty, it’s important to keep a spare pair of glasses handy. That way, if you have to do anything that requires corrected vision, such as driving or reading, you will be prepared.

Soak your Lens Overnight

While washing off your dropped lens in solution or cleaner and inspecting it for dirt or damaged should make it safe enough to wear, it is also advisable to soak the lens overnight. This is especially true if you dropped your lens in a public place, or in a place that is particularly germ filled such as your kitchen counter. Soaking your lens overnight is sure to disinfect any lingering germs you may have missed during your initial, emergency, wash.

Now that you know what to do in the event that your contact lens become dirty, you will be better prepared to protect your lens and your eyes. If your are experiencing issues with your eyes or prescription lenses, or have any questions and concerns, of any kind, feel free to contact Dr. Ghosheh, today, at 1-888-439-6565.

Is There Hereditary and Non-hereditary Glaucoma?

The term glaucoma refers to a series of diseases that irreversibly damage the optic nerve and can lead to vision loss and blindness, if left untreated. One significant risk factor is increased pressure inside the eye. Glaucoma is the second leading cause of blindness in the world after cataracts. Everyone is at risk for glaucoma, and there are no fundamental difference between hereditary and non-hereditary forms of the disease. However, those that are genetically predisposed to glaucoma are at higher risk of contracting the disease. Here is a list of other high-risk groups for developing glaucoma.

Family History

Individuals with a history of glaucoma in their family are 4 to 9 times more likely to develop the disease themselves. Family history is one of the primary risk factors for developing glaucoma. Primary open-angle glaucoma is the most common form of this disease and up to 10% of all cases have been linked to genetic mutations. In addition primary congenital glaucoma which affects children from birth to three has also been associated with genetic mutations as well. It is important to note that, even if you carry these genetic abnormalities, it does not mean you will develop glaucoma, however, you do have a higher risk of developing it.

Glaucoma, usually, affects the elderly. However, when a young person develops glaucoma it is almost always hereditary. This is important because the young who are when you develop the disease the higher your eye pressure tends to be. This makes treating the disease more difficult than usual.
Anyone with a family history of glaucoma should talk to an eye care professional and be tested for the disease. The sooner it is diagnosed, the sooner it can be treated.

Eye Injury

Those who sustain injury to the eye or experience a scratch on the cornea can develop secondary open angle glaucoma either right after the injury or years down the line. For those who sustain blunt force trauma to their eyes that caused bruising or sustained an injury that punctured the eye may develop traumatic glaucoma. This is mainly seen in sports injuries, particularly those experienced by boxers and football players. Glaucoma mediation is usually used to treat traumatic glaucoma, however if this does not prove successful surgery may be necessary. In addition, other eye conditions such as nearsightedness can cause eye injuries to be more serious.

Others at Risk

• People over 60
• Those who are nearsighted.
• Those taking any steroids at high doses.
• Those who have certain medical conditions such as heart disease, diabetes, high blood pressure, or sickle cell anemia.
• Those who have early onset estrogen deficiency.
• Those who have used eye drops over an extended period of time.

Glaucoma is often called the “sneak thief” of sight because the disease slowly deteriorates your sight, with little to no symptoms. Some symptoms can be blurry vision, headache, dizziness and nausea. This is why it is important for anyone, with high risk for developing glaucoma, to get regular eye exams.

If you fall into one of these high-risk categories and are experiencing symptoms, or simply just have questions and concerns about glaucoma, feel free to Dr. Ghosheh, today, at 1-888-439-6565. To schedule a consultation, or appointment, go to

Top 10 Questions On Eye Health Answered

As an often neglected aspect of general health and wellness, eye health is essential not only for vision, but also for daily and general activity. Within eye health, lay many misconceptions and unknown factors in regard to eye exams, eye condition, and illnesses associated with the eyes. That being in mind, here are ten common questions about eye health and their corresponding answers.

1.How Often Should You Have an Eye Exam?

According to the American Optometric Association, adults that are aged 61 and above should see their optometrist every year, if they are currently using glasses or contact lenses. However, adults 60 or younger are typically only required to have an eye examination every two years, although their optometrist might recommend a more frequent checkup, depending on the severity of their eye condition.

2.What is a cataract?

Despite being one of the most common eye conditions, cataracts are largely misunderstood, both in how they are acquired and what treatment is available. A cataract is a cloudy film that develops in your eye that prevents light from passing into your retina which, if left untreated, can impair your vision. Cataract removal is one of the most common mandatory surgeries in the United States once the condition is discovered.

3.What is the difference being nearsighted and farsighted?

Also known as myopia, nearsightedness causes objects, that are far away, to be viewed blurry. Farsightedness is also known as hyperopia, which causes nearby objects to appear blurred. Both conditions – which are very common, are caused an elongation of the eyeballs that occurs with age.

4.Do you need a prescription to purchase eyeglasses or contact lenses?

It is necessary to have a prescription when purchasing prescription eyeglasses, and contact lenses, as they need to be adjusted specifically for your eyes and vision. Contact lens or eyeglasses that are fitted incorrectly can cause blurred or distorted vision, infection, inflammation or permanent eye tissue damage if used continuously, which is why a prescription is required.

5.How safe is LASIK eye surgery?

While all surgery necessitates some level of risk, LASIK laser eye surgery is considered particularly safe and noninvasive. Possible side effects include dry eye syndrome, the need to wear eyeglasses or contact lenses after surgery, or seeing halos or glares due to over correction or under correction of eye tissue. Loss of vision is also a possible risk, although this is thought to be quite rare.

6.How do you know if you have glaucoma?

Unfortunately, glaucoma is not detectable outside of specialized tests by medical professionals, and will only become apparent once there is damage to your optic nerve. This is why regular preventative eye examinations are recommended, as glaucoma is the second leading cause of blindness in people over the age of 65.

7.Can you develop both cataracts and glaucoma simultaneously?

While cataracts and glaucoma affect different areas of the eye, both can occur at the same time. Both cataracts and glaucoma are onset by aging, although contracting one does not increase your risk to contract the other. However, there are some exceptions, and those concerned should consult a medical professional.

8.Can you prevent hyperopia or myopia?

Unfortunately, neither condition is preventable, although they are both treatable through either prescription eyeglasses and contact lenses or LASIK laser surgery. Both conditions are a result of a defect in the eye, which makes the light entering the eye focus incorrectly. However, myopia can be made worse by intensely focusing on close blurred objects for extended periods of time.

9.What are dry eyes?

Dry eye syndrome is a condition that alters the quality, or quantity, of tears that leak out of your eyes. These tears are made up of three different layers that are balance to keep your eyes nourished and lubricated. If anything changes the balance of these three layers, your tears will evaporate too quickly, which, in turn, will cause your eyes to become chronically puffy and irritated. This can be caused by a combination of age, medications and environmental factors. This can be treated by adding artificial tears, other medications, and consuming more water and other nutrients.

10.What is macular degeneration?

While glaucoma is the second leading cause of blindness in people over the age of 65, macular degeneration is the leading cause. Unlike glaucoma, age-related macular degeneration is often slow and painless, and there is no cure, although treatment can slow or in some cases keep the process at bay. Macular degeneration is caused by the deterioration of the central portion of the retina, which blocks imaging from the brain to the eye. It is an all too common condition that affects more people than both glaucoma and cataracts combined, and is estimated to affect more than 10 million Americans.

For more information on the health of your eyes or to schedule an appointment, contact Dr. Ghosheh at, 1-888-439-6565, today.

How To Properly Remove Stuck Contact Lenses

If you wear contacts, at some point, you might run into the problem of having your contact stuck in your eye, which is unfortunately an excruciating and all too common occurrence. This can happen when you are wearing a soft contact lens that is adjusted to your vision and your lifestyle. However, if the soft contact lens is more moist than the cornea of your eye, then there is a chance that it may get stuck. Fortunately, there are a number of methods that you can use to dislodge a soft contact lens from your eye. Here are three great steps for removing soft contact lenses that get stuck in your eye.

Wash Your Hands Thoroughly

Lack of moisture in your cornea is one of the common ways contacts can get stuck in your eyes. Once you have wet your hand, you can then feel comfortable touching your eye and determining where the soft contact lens is located in your eye. Make sure to use soap and warm water to rid your fingertips of bacteria, and keep your fingers moist, as you fiddle with your eye.

Locate the Lens

After your hands are thoroughly wet, it is now time to find if the lens is stuck in your cornea or off the center of your eye. To determine this, lift up your eyelid and take a look in the mirror. Sometimes, if the lens has moved to the corner of your eye, you will be able to see it straight away. If not, your best bet is to attempt to look in the opposite direction of where you believe the lens has fallen. If your vision is blocked when you look in the opposite direction, it is likely that the lens is the culprit.

Dislodge the Lens

Once you have determined if the lens is stuck in the center of your eye, or off to the center, it will be ready for removal. To remove the lens, you should rinse it, and your eye, for a few seconds with saline solution or multipurpose contact lens solution, to wash it out. Afterwards, close your eye and gently massage your eyelid until you feel the lens start to move. It may take up to 15 minutes for the lens to become re-hydrated, but once its moist, you should be able to take it out as your normally would. If the lens is still stuck in your eye after this, try putting in a fresh contact lens and blink your eye. If done properly, this can help to draw out the stuck lens into the new lens, which can then be easily removed.

If you find that none of these techniques have worked for you, contact doctor Ghosheh, immediately, and have either the doctor of a technician remove the lens for you.

Four Common Myths About Cataracts

You may have heard warning from your parents, or grandparents, about cataracts when you were younger. They may have spoken about how staring into the sun for too long, or not properly shielding your eyes from the elements may cause permanent damage that will lead to cataracts. While there is an element of truth to this, the fact is, your elders were perpetuating certain pervasive myths about cataracts that are not widely understood. That in mind, here are four myths about cataracts, that are commonly believed, and reasons why they are incorrect.

Cataracts Can Grow Back

Its often thought that cataracts can re-grow over time, like other regenerative diseases. However, this is simply not the case. Once a cataract is removed from the eye, it is permanently removed. This misconception probably comes from the fact that it is possible for a separate, secondary cataract to develop in your eye, years after removal. This is due to the membrane, which holds the new lens in your eye, can become cloudy, if it is not cared for properly. Fortunately, this secondary cataract can easily be removed using laser surgery, by making a small hole in the membrane and allowing light to enter through and clear it up.

Cataracts Can Be Removed Using Lasers

While a secondary cataract can be removed using laser surgery, an initial cataract cannot. This is because, unlike the secondary cataract, the initial cataract grows on the actual properties of the lens instead of the surface. As a result, typical cataract surgery requires your natural lens to be removed with a tool called a phaco probe. The natural lens is then replaced with an artificial one that adapts naturally to the eye around it and is called an intraocular lens.

Cataract Symptoms Can Be Reversed

Although it is presumed that laser surgery can reverse the symptoms of cataracts, this is also untrue. Once the cataracts have set in, there is no known treatment that can lessen the effects. However, a well balanced diet, and limited exposure to UV rays, are some of the methods that can keep the cloudiness in your vision at bay, if surgery is not an immediate option.

Cataracts Cannot Be Removed Until They Ripen

While surgery is necessary once cataracts set in, it is often thought that it is best to wait until the cataract hits an advanced stage before it can be removed. Although medical technology was limited in the past, modern advances have allowed for surgery to take place as soon as it begins to affect the quality of your vision and your life.

Dispelling these myths about cataracts only helps create an environment where open discussions can take place on how cataracts affect people and lessen their quality of life. If you are a loved one believe you have any symptoms of cataracts, you should consult Dr. Ghosheh, as soon as possible, to discuss immediate treatment.

Why Wash Your Hands Before Touching Your Eyes

When you were younger, it was probably emphasized that you should wash your hands before dinner. While that advice should be taken well into your adulthood, there are many other scenarios in which you should be washing your hands. In fact, one of the most important times to wash your hands is before you touch your eyes, particularly, if you are inserting or removing contact lenses. While it’s impossible to keep your hands entirely germ free, washing your hands can often mitigate the amount of bacteria or other dirt and grime that will get into your eyes or contact lenses. That in mind, here are some of the diseases you can avoid and how you should wash your hands to ensure a healthier life and hygienic routine.

Non-purulent Conjunctivitis

Also known as pink eye, non-purulent conjunctivitis can greatly affect your life. Most people tend to deal with non-purulent conjunctivitis at some point, but fortunately it can be easily avoided by practicing proper hygiene and by taking care to wash your hands. Some symptoms of pink eye include itching, red eyes, and some discharge around the edges of your eye.

Bacterial non-purulent conjunctivitis can be highly contagious, and you should take care not to spread it by constantly touching your eyes. Before you infect anyone that you love, you will need to visit an eye doctor—he or she can prescribe some antibacterial eye drops. Your symptoms usually clear within a few days.

How to Wash your Hands to Prevent Disease

Avoiding disease is easy once you know the basics of washing your hands. Most have trouble distinguishing when they should wash their hands, but if you have any doubt, or it has been a few hours, you should consider visiting the nearest sink in order to prevent any infections. Many experts agree that if your hands are visibly soiled, you have touched raw meat, visited the bathroom, or you have blown your nose, you should make sure to take the time to make sure your hands are cleaned.

One mistake that many make is that they don’t wash their hands long enough in order to rid themselves of any germs that might cause disease. You should take the time to thoroughly cover your hands in soap and to hold them under running water while you sing “Mary Had a Little Lamb”. This gives the soap you use adequate time to do its job and to get rid of any lingering infection that you might have picked up going through your day.

A Small Step to a Healthy Life

The health of your eyes is incredibly important for daily living. By taking care to wash your hands and being aware of your hygiene, you can promote a healthier and happier lifestyle for yourself.