Eye exercise is important for long-term eye health. Although no single exercise will change your eyes’ shape or cure serious eye conditions, it is possible to give your ocular muscles a workout. Vision therapy is a form of physical therapy for your eyes that can improve eye alignment and focus. Vision therapy is a type … Read more
If you find yourself staring at a digital screen or reading for hours on end, then you may want to take a moment to think about the health of your eyes. Focusing on one spot for too long or looking directly at an object that is either quite bright or quite dim can all cause … Read more
Most people start to develop some issues with their vision as they age. This usually starts to occur around our 40’s-50’s and is most commonly found as poor vision at close distances, which is why so many older adults require reading glasses. However, of course, you may also develop the inability to see things far … Read more
Have you ever dropped your cellphone in the toilet, or other (horrible) body of water? How about knocking over a glass of red wine while gesturing at the dinner table? Were you good at playing catch as a kid, or did the others make fun of the way you threw the ball? These are all … Read more
Eye strain is a common problem for many of us, especially when we sit in front of a computer screen for the majority of the day. However, if you ignore eye strain, you could develop some serious vision issues. Read on to learn some simple tricks you can do at home to strengthen your eyes. … Read more