exercise

Group of young sporty smiling people in Plank pose

Exercise and Eye Health

by

Many of us spend hours in the gym with the intention to better our body and mind, but very few people are thinking about their eyesight while running, biking, or throwing some weights around. There are many benefits to adding an exercise regimen to your routine, including mitigating the risks of eye disease. Another terrific … Read more

smiling woman looking off into the distance

How Much of Life Affects Your Vision?

by

If you are seeking an Orange County Lasik center, eye surgery, cataract surgery, or are even just starting to think you may need eye glasses for the first time, you might be wondering what you can do in your daily life to keep your eyes healthy. After all, you want to maintain your vision at … Read more