While dry eye syndrome isn’t dangerous in any way, it is a painful condition that can cause itchiness, reddening, light sensitivity and blurring of vision. Although the symptoms of dry eyes are numerous, they are typically caused by inadequate moisture that builds in the tear glands and the tear ducts, which can lead to inflammation and the formation of excessive tears and mucus on the eyes. Luckily, there are some great methods to rid yourself of dry eyes once and for all, or at least when the symptoms appear. Here are four proven and tested ways to take care of dry eye syndrome and make it just a visual memory of the past.
Artificial Tears and Ointments
The best way to cure dry eyes is through moisture, and there is no better moisturizer for dry eyes than artificial teardrops. Artificial teardrops are made out of glycerin and natural oils, which work together to temporarily restore moisture to your eyes. These are available over the counter, although it may be necessary to try out several different types to find the best one for you. For best results, use a skin ointment at night, which will help keep your eyes moisturized during sleep, and will help to clear up any irritation.
Prescription Eye Drops
If over the counter remedies are not effective, an eye care specialist can prescribe an eye drop such as Retatis, which is FDA approved. It is the only approved drug on the market that increases your eye tear production through sustained use. It needs to be applied twice a day, approximately every 12 hours for effective use, and takes several minutes to apply. However, users with sensitive eyes can experience many of the same symptoms caused by dry eyes, including blurred vision, stinging and itching.
Lipiflow is a new treatment which uses heat and pressure on your eyelids to unclog blocked glands. The purpose of this targeted pressure and heat is to stimulate the Meibomian gland, which produces natural oils faster than your tears can evaporate, moistening your eyes through the use of a machine. Although this is considered a more extreme approach, it is a modern, revolutionary approach that can be performed by many eye car specialists throughout the country.
Omega 3-s and Fish Oils
If you’re uncomfortable with poking and prodding at your eyes, or unwilling to seek immediate medical treatment, your best bet is to take a more natural approach. This can be done by regularly consuming Omega 3-s, a diet supplement that has many health benefits, and contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Both EPA and DHA improve eye health, and, along with the regular intake of fish oils, can improve dry eye symptoms significantly.
Though dry eyes cannot be cured, these are just some of the steps you can take to treat them. If your dry eyes persist after trying these remedies, you should discuss further treatment protocols with your eye care specialist.