Can You Naturally Improve Your Eyesight?

The rising trend of “green” healthcare has a DIY cure for everything. From ear infections to lack of energy, there’s a natural and effective way to treat almost anything. But did you know that there’s a natural way to improve your eyesight? It sounds suspicious, but it can work. With proper relaxation, training and nutrition, your eyesight can get better, or at least keep from getting worse.

Relaxing Your Eyes

For most people, your eyes only get rest while you are sleeping. This is, in fact, some of the most important rest your eyes can get. It allows the muscles and parts of the eye to fully relax, rest, and recover. Getting at least 8 hours of aptly-named “shut eye” can help your eyes be ready for healthy vision.

Another type of important rest for your eyes is small stints of rest during the day. Most people look at small type on screens frequently throughout the day. This constant, intense focus causes strain on our eyes, and a quick break here and there can make a big difference. Shoot for a 10 minute break for every 50 minutes spent focusing on small writing. During that break, remember to focus on an object farther away to work different muscles in the eye and give the tired muscles a chance to relax.

Training Your Eyes

Your eyes have muscles, and muscles can be trained. It used to be thought that problems with the lens caused poor vision. Now, eye experts are finding that muscles in and around the whole eye and not just the lens are responsible for vision. Therefore, if you can work the right muscles, you can train your eyes to see more effectively. Daily exercise for several weeks can bring naturally improved vision. Try these exercises to improve vision, or for more advanced exercises, try the Bates Method.

  • Palming: Warm muscles can work better. Rub your palms together for a few seconds to create heat, then place your palms over your eyes with your fingertips crossed over your forehead. Leave for about 5 to 10 seconds to let the heat relax your eye muscles. Repeat 3 times. Be sure to do this before and after eye exercises.
  • Eye Rolls: Look as far up as possible, as far down as possible, as far right as possible, and as far left as possible. Repeat a few times, then begin to roll the eyes, first counter-clockwise, then clockwise. Repeat 10 times each direction.
  • Focusing: Grab a pen or pencil and hold it out at arm’s length. Try to focus on the tip of the pen or pencil as you slowly move the object in toward your face, and then back out again. Repeat this maneuver 10 times.
  • Massaging: Rub your temples in a clockwise, then counter-clockwise motion. Then, massage the middle part of the eyebrows and the bottom of the eye near the nose. Repeat for 20 times in each spot, for each eye.

Nutrition for Your Eyes

The final part of the natural eyesight trifecta is good nutrition. Like the rest of your body, your eyes need specific vitamins and minerals for peak function. Naturalnews.com gives some great ideas for eye-healthy foods that contain powerhouse nutrients for the eyes.

  • Antioxidants: Leafy greens, pumpkin, carrot, yellow pepper, and sweet potato
  • Sulfur, lecithin, and cysteine: Garlic, onions, dairy, coconut, and legumes
  • Anthocyanin: Blueberries, acai, and goji berries
  • Fatty acids: Salmon, trout, mackerel and other cold water fish
  • Vitamin C: Broccoli, citrus fruits, and Brussel sprouts
  • Vitamin E and Copper: Tree nuts
  • Zinc: Beef, wild game, and eggs

Natural Treatment Doesn’t Have to Exclude a Doctor

Eating right, working out your eyes, and getting some rest should all give your vision a boost. However, not all remedies work for all people. Many people take years of work to see improvement. Everyone’s eyes are different, and these methods aren’t guaranteed to give you 20/20 vision.

The best bet for great vision is a strong combination of naturally proven methods and the knowledge and guidance of an eye doctor. The doctors at Advanced Eye Medical are here to help you in your quest for better vision, with or without prescription intervention. Schedule a consultation today and get your eyes seeing better naturally.

How Does Age Affect Your Eyesight?

Father Time is more kind to some and less kind to others. One thing’s for sure: all bodies age at some point. And the eyes are no exception. Aging definitely has an impact on eyesight – vision can grow weaker with age. As adults reach their 60s and older, some normal conditions and some diseases become more likely and more dangerous. Knowing how age affects your eyes can help to prevent and treat diseases and keep your eyes healthy.

Eye Conditions That Are Normal with Aging

Some things just happen to the eyes as they age. These types of changes aren’t dangerous and are just a product of the aging process.

  • Seeing Floaters or Spots: This is caused by vitreous detachment, or the gooey substance inside the eye detaching from the retina. This usually occurs in a bright room or outdoors. While often harmless, it could be a signal of retinal detachment if accompanied by flashes of light.
  • Dry Eyes or Tearing: The tear ducts age and begin to function less efficiently. This can cause too many tears or not enough tears, which can mean discomfort either way. If you are experiencing dry eyes, try artificial tears to ease the burning and itching. If you are experiencing tearing, protect your eyes from wind and light by wearing glasses with shaded lenses.
  • Presbyopia: The lens inside the eye will harden with age, and that makes it increasingly difficult to focus on objects that are close to the eyes. This is why most seniors find that they need reading glasses. This is totally normal with age, and it can be easily remedied by glasses or Lasik.

Eye Diseases That Are More Dangerous

Even though most of the following diseases are more common in older adults, they are still serious conditions that should be monitored and treated carefully. Early detection can also help avoid complications, such as vision loss.

  • Cataracts: This is a tricky disease to classify. It is quite common among seniors and could be considered a normal aging condition. However, it can be very serious. It results from cloudy areas forming in the eyes lens during the aging process. Surgery is now commonplace and highly effective, and treating cataracts correctly can restore lost vision.
  • Glaucoma: Too much liquid pressure inside the eye can cause problems in the fluid flow between the lens and the cornea. This causes glaucoma. Glaucoma is very serious and can cause blindness relatively quickly. Catching it early via your yearly eye exam makes it much easier to treat.
  • Age-Related Macular Degeneration (AMD): This disease deteriorates the macula of the eye, which is where central vision occurs. This part of the eye is most active during reading, driving, watching TV, and other activities that require sharp focus. It’s the leading cause of senior blindness in the U.S., and while it is vision threatening, it is treatable. Getting a yearly eye exam is the surest way to catch AMD early and keep it from worsening.
  • Retinal Disorders: Conditions that affect the retina, or the part of the eye that collects images and transfers them to the brain, are more likely in old age. They include diabetic retinopathy and retinal detachment. Both conditions could result in blindness, so catching and treating them as early as possible is important.

 

Your Yearly Eye Exam is Your Most Important Weapon in the Fight Against Aging

It might seem like an eye disease is inevitable with aging, but that doesn’t have to be the case. Get your yearly eye exam and get screened for age-related diseases and conditions. Also, if you experience any pain, change in vision, flashes of light, or double vision, contact your eye doctor immediately. Let the eye doctors at Advanced Eye Medical lead you in your fight against vision loss with aging. Call today for your consultation. After all, your eyes aren’t getting any younger.

 

Does High Cholesterol Have an Impact on Eyesight?

Eyes can tell you a lot about a person’s character. And as it turns out, they can also tell you a lot about a person’s cholesterol, too. High cholesterol certainly isn’t a good thing. Too much cholesterol can adversely affect the heart and circulatory system and it can also spell trouble for your eyes. It can cause serious conditions and even vision loss. With proper screening and treatment, high cholesterol can be treated and eyesight can be preserved.

High Cholesterol Explained

Cholesterol is produced by the body in order to help support cell membranes, synthesize Vitamin D, and produce hormones. However, eating a diet high in animal products, like meats and dairy, can increase the amount of cholesterol in the body and lead to problems.

Cholesterol consists of two parts- LDLs and HDLs. LDLs, or low density lipoproteins, are the bad part of cholesterol. They cause plaque buildup in the arteries, which leads to atherosclerosis, stroke, heart attack, and eye problems. HDLs, or high density lipoproteins, are the good part of cholesterol. They help to break down the LDLs in the blood stream to prevent plaque buildup.

Why Cholesterol Matters for Your Eyes

It’s obvious why cholesterol is important for your heart and arteries, but what about the eyes? Problems in the arteries lead to problems in the blood vessels. The eyes need healthy blood vessels to have optimum functioning. Here are just a few eye conditions that can be caused by high cholesterol:

  • Corneal arcus: Too much cholesterol in the body can lead to deposits of fat and cholesterol in the eye, which causes a yellow, white, or gray ring around the cornea. This condition does not affect vision, but it is a big warning sign that cholesterol levels are too high and that there could be an underlying vascular problem that needs treating.
  • Xanthoma: Fat deposits from high cholesterol levels, called xanthomas, can occur around the eyes. These deposits occur under the skin and can be quite large and unpleasant. They can burst and cause further problems, but they don’t directly affect vision.
  • Retinal vein occlusion: Plaque buildup can affect the blood vessels in and around the eyes. The plaque can cause a blood clot in the blood vessel that travels from the retina, and this clot can block the blood vessel and even cause it to burst, which cuts off the blood supply to the retina. This process happens silently, and retinal vein occlusion usually results in partial or total loss of vision. Laser treatments and other medicines can sometimes help restore vision and prevent further damage.

Screening and Treatment Can Save Your Eyes

Since the blood vessels of the eyes, particularly the retina, are easily observed, they play a key role in diagnosing vascular disease and high cholesterol. Getting an annual eye exam is crucial in helping detect a cholesterol problem early so that it can be treated. Contact Advanced Eye Medical today to schedule your eye exam and don’t let high cholesterol leave you in the dark.

 

How to Properly Flush a Foreign Object from the Eye

Whenever dirt or sand gets into our eyes, it seems like we tear up, blink a few times, and the nuisance is gone. While small foreign objects are easily flushed by the eye’s natural responses, larger objects might be more difficult to manage. Foreign objects in the eye can be painful and alarming. Knowing how to properly flush an object from the eye can help relieve pain and other symptoms while preserving your vision.

Finding the Foreign Object

Before an object can be flushed, it must be found. Minor foreign objects like dirt, grass, or a stubborn eyelash should be easily viewed in the eye. Follow these steps to find the object:

  • Wash your hands thoroughly
  • Find a well-lit area and a clear mirror to look in
  • Look up, down, and to each side to locate the object
  • If the object seems to be on the bottom eyelid, gently grasp the lower eyelid and pull down to view inside the eyelid
  • If the object seems to be on the upper eyelid, use a cotton swab placed on the upper eyelid and fold the top eyelid back over the swab to look inside the upper eyelid

Flushing the Foreign Object

Once you’ve found the object, you can begin to flush it out. If you are wearing contact lenses, remove them if at all possible before flushing the eye. Flush the eye from the inner corner to the outer corner to avoid getting the foreign object in the other eye. Hold the eyelids open while the eye is being flushed. You may choose to enlist someone else’s help in flushing the eye to help make it easier. There are several methods for flushing the eye:

  • Use an eye wash solution to cleanse the eye
  • Place the eye under a gently running tap at room temperature
  • Stand in the shower with the eye under the running water
  • Submerge the eye in a shallow bowl or dish filled with clean water
  • Use a large pitcher to pour water into the eye
  • If outdoors, use a slow running hose to wash the eye

Do’s and Don’ts for Eye Flushing

  • DO use plenty of water to flush out the object
  • DON’T use alcohol or any other household substance to flush the eye
  • DO contact your doctor if you experience continued irritation, redness, sensitivity to light, or vision changes
  • DON’T attempt to flush an object that has punctured they eye; seek medical attention immediately

Contact an Eye Doctor for Support

Having a foreign object in your eye can be a scary experience. If you are unable to remove a foreign object, a foreign object has punctured your eye, or if you have any concerns following eye flushing, don’t hesitate to seek help from an eye doctor. The doctors at Advanced Eye Medical are ready to assist you with any foreign object eye concerns. Call them today at 1-888-439-6565 get the relief you need.

Tips for Protecting Your Eyes During the Winter

Shielding our body from the cold is a big deal during wintertime. We cover up nearly every part of our body, from our neck to our toes, in an attempt to battle cold weather worries. However, a part that most of us forget is our eyes. They are particularly prone to issues caused by the cold, and they deserve some special attention from us during the winter. Let’s look at some of the bigger winter eye concerns and tips for combating them.

Cold Weather Eye Concern: Dry air

Cranking up the heater can mean that there is less moisture in the air. This can lead to eye dryness, which is the number one winter eye complaint. Excessive dryness can eventually damage the cornea and lead to blurred vision, so treating it is important. Try these tips to keep your eyes from feeling dry and itchy.

  • Drink plenty of water: keeping your body hydrated at the cellular level is important
  • Use eye drops: artificial tears and other eye lubricants can relieve dry, irritated eyes
  • Get a humidifier: this can add some moisture back into the air and relieve your dry eyes

Cold Weather Eye Concern: Bright sunlight

Protecting our eyes in summer is like second-nature, but many people forget that it’s just as important in the winter. UV rays are still present, and when the rays bounce off of the snow, they can be twice as dangerous. The goal with winter eye protection is to avoid Keratitis, which is a condition where UV damage causes redness, irritation, and light sensitivity. Follow these tips to keep your eyes from getting burned.

  • Wear sunglasses: this is the best way to shield your eyes while outdoors
  • Limit time outside: this is the easiest way to limit the UV exposure of your eyes
  • Be cautious at high altitudes: if you enjoy skiing or other winter sports, be mindful that UV rays are even stronger at higher altitudes

Cold Weather Eye Concern: Injury

Our eyes have a lot coming at them in winter: precipitation, slush, gravel, and tree branches just to name a few. Eye injury due to a foreign object entering the eye is a concern for those who are active during the winter months, so don’t forget these tips as you venture out.

  • Wear goggles: this is the best way to shield your eyes from damage (tinted goggles are a bonus because they shield the eyes from matter, as well as UV rays!)
  • Practice common sense: don’t engage in an activity that could easily result in eye injury, such as snowball fights or skiing down a path with many branches

Cold Weather Eye Concern: Infection

Viruses, bacteria, and other organisms are prevalent during the winter. Not only are we more likely to get a cold or the flu, but we’re at greater risk of getting an eye infection. Untreated infections are not only uncomfortable, but they could lead to serious vision problems. Practice these tips to keep your eyes unharmed.

  • Wash your hands: simple hygiene goes a long way towards preventing eye infection
  • Don’t rub your eyes: this could introduce bacteria into the eyes

Don’t Let the Cold Weather Steal Your Sight

Following these simple tips can help you avoid any winter eye issues. Despite our best efforts, sometimes we find ourselves with an eye problem. Seeking help from a medical professional is important to keep these eye problems from causing serious vision damage. The doctors and staff at Advanced Eye Medical have expert knowledge to battle a variety of cold weather eye concerns. Schedule your consultation today and experience the coolness of great vision.

High Blood Pressure and Eyesight

High blood pressure, or hypertension, is called the silent killer. This is because it often goes untreated and undiagnosed in many people. Left untreated, it can cause damage to the heart, the lungs, and the circulatory system. So what does this condition mean for your eyes? According to the American Heart Association, there are…

Three ways in which hypertension can affect your eyesight:

1. Hypertension can damage the blood vessels in the eye, as well as the optic nerve

Since blood flows through the blood vessels at a higher pressure than usual, the delicate blood vessels can become damaged. In the eyes, high blood pressure makes blood vessels restrict or even break, causing eye bleeding and vision problems. The damage to the blood vessels could also cause leakage in a layer of tissue under the retina. This condition, called choroidopathy, can cause scarring that will permanently damage vision. High blood pressure can also make the optic nerve swell, which reduces vision.

2. Hypertension can cause a stroke, which can lead to vision damage or loss

The arteries in the brain are damaged by hypertension, which makes a stroke more likely. Arteries to the brain are either clogged or burst during a stroke, meaning that a part of the brain will lack oxygen and nutrients and will begin to die. This could mean damage in the area of the brain responsible for handling vision. Damage to the brain could also result in damage to the optic nerve (optic neuropathy), which could impair vision.

3. Untreated hypertension can lead to hypertensive retinopathy

Maybe the biggest concern for hypertension and vision is a disease called hypertensive retinopathy. In this disease, the high blood pressure causes damage to the blood vessels that lead to the retina. This can result in eye cells dying, which means blurred vision, eye bleeding, and permanent vision damage. Any damage done by hypertensive retinopathy is non-reversible, and untreated hypertension could lead to permanent blindness.

How to Combat Eye Problems Caused by High Blood Pressure

Getting your blood pressure tested by your regular doctor annually is important. Early detection of blood pressure problems can help treatment begin before any damage is done.

Also, be sure to have an annual eye exam with an expert ophthalmologist. These trained eye doctors know the exact signs and symptoms of hypertension-related eye problems. They also know when problems in the eye can be a sign of a bigger problem within the body. Simply getting an eye exam can do more than get you a prescription for glasses or contacts, it could truly save your life.

Get Checked at Advanced Eye Medical

If you want to avoid the blurry vision, eye bleeding, and vision problems that can come with high blood pressure, then call the experts at Advanced Eye Medical today. Getting a simple exam can keep your eyes healthy and effective and can even screen for bigger problems. Schedule your appointment today and protect your body and your eyes.

Common Eye Injuries and How to Treat Them

An injury to the eye can be pretty daunting. After all, vision is important, and you only have one pair of eyes. Some injuries are caused by everyday activities, like shampoo getting in the eyes, and are considered minor, while some injuries, like taking a speeding hockey puck to the eye, can be far more dangerous. Eye injuries are fairly common, and knowing what to do for an eye injury can help save your vision and heal your eyes.

Injury: Foreign object in the eye

This occurs when any foreign object, from wood to plastic to metal, enters the eye and becomes trapped.

How to Treat:

Do not attempt to remove the foreign object from the eye, as that could cause even further damage. Also, do not rub the eye. If the substance contains iron, it can rust in the eye and cause additional damage that needs to be treated. Loosely cover the eye and seek medical attention right away.

Injury: Corneal abrasion (scratched eye)

Getting scratched in the eye, poked in the eye, or rubbing debris, like sand, in the eyes can all cause scratches or cuts to the cornea, or surface of the eye.

How to Treat:

Don’t rub the eye or flush it with water. Since infection is an important concern, don’t wear an eye patch, as dark, wet places can encourage bacterial growth. Instead, protect the eye using a paper cup taped to the facial bones surrounding they eye. See your eye doctor as soon as possible.

Injury: Subconjunctival hemorrhage (bleeding of the eye)

Any eye injury can cause bleeding in the tiny conjunctival blood vessels, located over the white part of the eye, known as the sclera. Bleeding can be concentrated or widespread.

How to Treat:

Although this injury looks bad, it doesn’t require treatment. The blood will dissipate and the eye will return back to its normal, white color after some time. If the subconjunctival hemorrhage occurred as part of a trauma to the eye, consult your eye doctor to make sure that there aren’t any other underlying conditions.

Injury: Chemical burns or exposures

This type of injury can occur when anything but good old water gets into the eye through splashing, spraying or rubbing.

How to Treat:

Before a chemical burn can be treated, it is important to know what kind of substance got into the eye:

  • Acid: such as vinegar, drain cleaner or even citrus juices
  • Alkali: such as bleach or ammonia

Acidic substances are very irritating, but can usually be easily flushed from the eye with water. Alkaline substances are not as irritating, but are more difficult to clean out and can cause more serious damage than acids. In any case, place your eye under a lukewarm running tap for about 15 minutes. Then, call your eye doctor or local hospital and report your injury, including the exact substance and how you’ve treated your eye thus far, for further instructions.

Injury: Orbital blowout fracture or hyphema

These injuries are caused by blunt trauma to the eye and often occur together. An orbital blowout fracture is a break in a facial bone surrounding the eye, while a hyphema is bleeding in the anterior (front) chamber of the eye in between the cornea and iris.

How to Treat:

Do not apply any pressure to the eye. Seek medical attention immediately.

Injury: Eye swelling

“Black eyes,” or swollen, puffy eyelids, can result from being struck in the eye

How to Treat:

This injury is treated very simply: an ice pack on the eye to reduce swelling. Call your eye doctor to make sure that there is no additional damage to the eye.

Injury: Ultraviolet keratitis

This is essentially a sunburn of the eye and is caused by UV rays.

How to Treat:

This condition should not last for more than 24 hours. If it persists, contact your eye doctor for evaluation and treatment.

Have an Expert Eye Doctor that You Can Trust

With any eye injury, it’s a good idea to contact your eye doctor for consultation or care. Having a doctor that you can trust can help you rest easy that your eyes are in good hands. Drs. R.K. and Faris Ghosheh have over 30 years of experience in treating all types of eye problems. Contact their office today to get the best eye doctors in Southern California on your side in case of eye injury.

Can Working Out Cause That Red Eye?

You’re working out one day and you know you are pushing yourself pretty hard. You feel pounding in your head during your run or during your weight lifting. Everything seems fine, but you look in the mirror after your workout only to find that the white of your eye has turned bright red! That red eye can be pretty frightening, and you might be wondering what to do about it.

What Is It?

The name for that red eye is subconjunctival hemorrhage. That’s a fancy way of saying that a tiny blood vessel has burst and blood is now flowing out (hemorrhaging) into the tissue under the white of the eye (conjunctiva).

Are You Safe?

This condition looks much worse than it really is. The bloody look of the eye can be frightening, but subconjunctival hemorrhages are totally benign. Your vision shouldn’t be affected. Most of the time they occur due to unknown causes. What is known is that activities that raise blood pressure, such as strenuous heavy lifting or running, can be a contributing factor.

When Should You Worry?

If your eye becomes red and your vision isn’t affected, there’s no need for worry. The blood should start leaving the white of the eye within 2 or 3 weeks. However, some symptoms, together with a subconjunctival hemorrhage, can be a cause for concern:

  • Sudden change in vision
  • Pain
  • Light sensitivity
  • Eye discharge
  • Severe headache
  • Blood doesn’t clear away after 3 weeks

If you experience any of these symptoms, talk to your eye doctor right away.

Can You Keep Working Out?

It is completely safe to keep working out with a subconjunctival hemorrhage. It is wise to avoid any extremely strenuous and exerting exercises while your eye is healing. However, you should be fine with your normal workout routine. You might also want to try using artificial tears 2 to 3 times a day for 10 days while the hemorrhage heals. Be aware that aspirin and other blood thinners (e.g. warfarin) can make healing harder, so you may want to contact your doctor about taking those medications.

Using a proper breathing technique during your workout can help you avoid another subconjunctival hemorrhage in the future. If you hold your breath when you work out, which many people accidentally do, your blood pressure can raise and you increase the chances of a blood vessel bursting. Regular breathing will help regulate that pressure and keep your eyes safe.

Let a Great Eye Doc Soothe Your Red Eye Worry

Red eye is common and usually isn’t a cause for concern. If you are worried about a subconjunctival hemorrhage, you’ll want to contact an eye doctor you can trust. The doctors at Advanced Eye Medical have the knowledge and caring to help you be confident that your vision isn’t in danger. Contact their office today to address any concerns so that you can work out with confidence and strong vision.

Common Eye Infections

Eye infections can be tricky. Many different types of eye infections can occur for many different reasons. They can be caused by bacteria, fungi or even viruses. One or both eyes might be affected, and any or all parts of the eye can be affected as well. Understanding the most common eye infections is an important first step in treating and preventing eye infections.

Conjunctivitis

Conjunctivitis, commonly known as pink eye, is perhaps the most well-known eye infection. The conjunctiva, or the thin tissue that covers the white of the eye, becomes inflamed and infected. It can be caused by a bacteria or a virus. Some forms of conjunctivitis are highly contagious and spread quickly, particularly among children.

Fungal Keratitis and Bacterial Keratitis

Keratitis can be either fungal or bacterial. This infection affects the cornea, or the clear portion of the front of the eye that covers the iris and pupil. This type of infection can progress rapidly and can cause serious damage, even blindness, if not treated correctly. It can be caused by bacteria (usually Staphylococcus Aureus or Pseudomonas Aeruginosa) or fungus (Fusarium, Aspergillus, or Candida) that enters the eye via contact lenses or other organic matter, such as a stick poking the eye.

Acanthamoeba Keratitis

Keratitis caused by acanthamoeba is an infection that puts contact wearers at risk. This infection typically occurs in conjunction with bacterial keratitis due to bacteria found in the contact lens case. This particular infection is caused by acanthamoeba entering the eye and infecting the cornea. It is caused by water getting into the contacts and not being cleaned out properly. Good contact lens cleaning habits can prevent this infection from occurring.

Blepharitis

Blepharitis is an infection of the eye lid. It causes the eyelid to be swollen or inflamed, and can often lead to two types of complications:

  • Stye: a painful, red bump on the eyelid due to an infection of an oil gland
  • Chalazion: a small lump due to an inflamed oil gland on the eyelid

Blepharitis can occur on both the outer and inner eyelids. It is most often caused by the Staphylococcus bacteria.

Trachoma

One of the leading causes of blindness worldwide is trachoma. This infection, while not common in the United States, is spread very easily where there is lack of proper sanitation. It is caused by the Chlamydia trachomatis bacteria. It affects both the eyes and the eyelids. It can cause scarring of the inner eyelid, causing the eyelid to turn inward. Then, the eyelashes scratch the cornea and cause permanent damage and loss of vision. This infection is often recurring and can be difficult to treat.

Symptoms of Eye Infections

All eye infections have common signs and symptoms. A good acronym to remember with eye infections is RSVP:

  • Redness
  • Swelling
  • Vision problems
  • Pain

Other common symptoms include discharge, tearing, dryness, light sensitivity and itching. If you experience any of these symptoms, contact your eye doctor right away so that your eye infection can be properly diagnosed and treated.

Don’t Let an Eye Infection Get You Down

An eye infection doesn’t have to be tricky. Knowing the signs and symptoms of the more common infections can help you know when to seek treatment. Good hygiene and safe eye care practices can help prevent most infections. If you are concerned about your eyes, contact an eye care professional immediately. The professionals at Advanced Eye Medical have the expertise you need when fighting an eye infection. Contact their office today at 1-888-439-6565 to schedule your appointment.

Why is Keen Vision so Important to the Anaheim Ducks?

Like many other sports, ice hockey relies heavily on skill, strength, teamwork, and good eyesight. Dr. Ghosheh knows the importance of healthy eyesight, especially the essential role it plays for athletes. As the official ophthalmologist of the Anaheim Ducks, Dr. Ghosheh provides eye services for the entire team, ensuring their vision is up to par in time for the faceoff. But just how important is keen vision to the Anaheim Ducks, and hockey players in general?

Continue reading and find out the important role vision plays in a hockey player’s game.

Vision Demands in Hockey

The dynamic, fast-paced sport of hockey requires acute vision and eye-hand coordination to aid in optimal performance. Swift changes in the location of the players and the possession of the puck require keen visual observation and quick reaction times.

Visual Skills Athletes Use

Here are just a few of the skills the Anaheim Ducks and other NHL players utilize:

  • Peripheral Vision: This ability allows a person to see objects and movement from outside the central line of vision. In hockey, side vision is helpful for factors such as distinguishing teammates from opponents, helping the goalie protect the net from multiple shot angles, and assessing where the puck, goal, and other players are throughout the game.
  • Depth Perception: Depth perception is the visual ability to judge the distance between objects and to see things in three dimensions. This is crucial for hockey players when making passes to teammates and determining the speed necessary to complete a good pass.
  • Eye-Hand-Body Coordination: This ability involves how the hands and body react in response to visual information. This is essential for hockey players, as they are required to coordinate their movements while skating and controlling the puck.

Keeping the Goal of Better Vision in Sight

Dr. Ghosheh helps keep the team’s vision aimed at excellence and away from thin ice. Hockey players and athletes undoubtedly rely on their visual abilities, but clearer vision can benefit everyone.

If you would like to improve your vision or are suffering from problems with your eyesight, please contact our Mission Viejo office today. We treat the vision needs of all of our patients with the latest technology and the highest standard of care.