How Dehydration Affects Eye Health

When you don’t drink enough fluids, dehydration occurs. This simple problem can lead to long-lasting health problems and shouldn’t be taken lightly. Drinking enough water every day should be a primary goal for all health-minded individuals. Dehydration doesn’t just affect your kidneys and cause other commonly associated problems; it can also harm your eyes. Drinking water is a key part to eye health.

Dry Eye

When you aren’t getting enough water or are losing too much water due to heat or overexertion, your body starts preserving the fluid. Your eyes and tears are one of the first things to go. This causes dry eye. Dry eyes aren’t a problem just because they are irritating. Your tears and lubrication are essential to maintaining good eye health.

Tears and eye moisture clean your eyes and prevent infection. Prolonged dry eyes can cause permanent damage if they become infected or physical damage occurs from debris. If your eyes are dry, drink plenty of water to rehydrate and use eye drops to relieve your problems in the short term.

Vision Problems

By not drinking enough water and having dehydrated eyes, the strain on your eyes will be greatly increased. Eye strain can cause headaches, pain, and vision issues. These vision issues include: double vision, blurring, and sensitivity to light. In the long term, eye strain can cause long lasting damage to your vision, which is something everyone wants to avoid. Drinking more water to ensure your eyes are working in the best possible conditions is essential to maintaining your eye health.

Eye Pressure

Your eyes are filled with fluid, so it’s no surprise that dehydration affects these fluids. Being dehydrated can increase the fluid pressure in your eyes, which is a potential blindness-inducing problem called glaucoma. If you are prone to glaucoma, which usually happens to older individuals, make sure to drink enough water throughout the day. Five cups of water a day is the average minimum recommended by professionals, but you should ideally aim for eight.

Swelling of the Eyes

The skin around your eyes and the eyes themselves may become inflamed when you aren’t getting enough water throughout the day. This may seem only like an aesthetic problem, but prolonged inflammation can be damaging. Redness and soreness are common indications, other than just visual cues. Dry eyes will become irritated and if foreign bodies aren’t being cleansed by water, then an allergic reaction, which is a kind of inflammation, can easily occur.

Corneal Edema

While dehydration alone most likely won’t cause corneal edema, it is a contributing factor. This condition is when the cornea, which is a dry and clear membrane which regulates the light entering your pupil, begins retaining water. When your cornea becomes damage and is no longer able to clean itself this condition can occur. Dehydration makes it difficult for your eyes to clean themselves, which in this case can lead to long term damage and necessitate surgery.

If you have long term eye pain, sensitivity to light, blurred vision, and distorted vision, consulting a physician is a must. Corneal edema can be one cause for these problems, while other serious conditions such as glaucoma can also be the root cause. Both of these issues are affected by hydration, so to stave them off drink enough water every single day.

Vision

All of these issues can have long lasting effects on your vision. While prevention is the best when it comes to hydration and eye health, corrective procedures can remedy your vision problems if it comes to that. LASIK is an excellent way to restore your vision to its highest potential. Contact Advanced Eye Medical today for a consultation.

Pain Behind the Eyes: What are the Causes?

Whenever a new pain starts, it causes anxiety and we immediately look for answers. This is especially true with pain behind the eyes; the thought of losing vision is a horrifying one for most of us. Luckily, most causes for pain behind the eyes can be simple and benign, but there are a few cases where it can be a medical emergency.

If you believe you could be having a medical emergency, contact a medical professional and seek treatment immediately. Here are some possible causes for pain behind the eyes:

Sinusitis

Sinusitis is simply an inflammation of a sinus cavity, which can be caused by myriad issues, most of them benign. Since our sinus cavities are so near the eyes and can cause headaches, they can cause pain that feels like it is coming from behind the eye. Sinusitis can be caused by allergies, bacterial or viral infections, and other less common issues like cancer of the sinuses. If you have a cold, allergy symptoms, or a sinus infection and are experiencing pain behind your eyes, it should be transient. Medications that relieve inflammation may help, as well as treating the underlying condition.

Headache

Most pain behind your eyes is caused by headaches, which can be caused by countless conditions. For patients with vision issues, this can be a common occurrence. Correcting your vision with LASIK can remedy this problem in the long term, providing relief and often perfect vision.

Some other causes for headaches include: stress, dehydration, and a lack of sleep. Straining your eyes to read small text or see far away objects can also cause shooting pains behind your eyes as your nerves and muscles work harder.

Glaucoma

The inside of your eye is filled with fluid, and when that fluid’s pressure becomes too high, this causes a condition known as glaucoma. Most cases of glaucoma are in fact painless, so this usually isn’t the case. Glaucoma can cause vision blurring, distortion, and even blindness. Glaucoma can be considered a medical emergency. If you notice changes in your vision with your eye pain, it is necessary to seek treatment to ensure your vision is undamaged.

Dry Eyes

One of the most common and easily treated reasons for eye pain is dry eyes. Light sensitivity and headaches are common. Try over-the-counter remedies to lubricate your eyes and see if they improve. If this works, but you find yourself using the drops daily, you may have a larger condition causing the dry eyes and should see an eye doctor ASAP.

Optic Neuritus

Optic neuritis is when the optic nerve becomes inflamed. This condition can be a sign of multiple sclerosis, which is a degenerative neurological disease. Prolonged eye pain should always be evaluated by a doctor to ensure nothing serious is causing your discomfort. Most of these conditions can be managed or mitigated to preserve your vision. This kind of inflammation can also be caused by infection, so do not jump to worst-case scenarios.

Irisitis

The Iris is the colored muscle surrounding the pupil of your eye. When this muscle becomes inflamed by irritation or infection, it can easily cause deep eye pain. Blurred vision and light sensitivity are signs of Irisitis.

When to Consult an Eye Doctor

If the pain is unbearable, you should seek emergency medical attention, as certain deadly conditions or blindness inducing conditions can occur acutely. For prolonged eye pain, seeing your doctor is a good idea to eliminate the possibility of any infection or underlying condition.

If it is simply a case of poor vision putting too much strain on your eyes, correcting your vision is the best option. LASIK is a procedure that can permanently improve your vision to perfect levels. Contact Advanced Eye Medical today for an appointment or consultation!

What to Consider When Choosing Eyeglasses

Different styles of eyeglasses go in and out of trend all the time and this can make it fun but tricky to get a new pair you’ll want to last awhile without looking or feeling outdated. Based on the shape of your face, the color you choose and the price range, here are some tips to help you find the right glasses that will get you lots of compliments while remaining functional and durable.

The Right Glasses For Your Face Shape

Choosing glasses based on your face shape proves to be very important for individuals adjusting to their new glasses and feeling good about the way they fit.

If you have a round face, then choosing the opposite of this, square or very angular shaped rims on your glasses, will balance out your facial features subtly. Pairing a rounder face with round frames tends to make the roundness so pronounced that the rest of your facial features will look washed out or less significant. Balance and proportion are important not only for the body, but also for the face and eyes.

If you have an oval face, then choose frames with a strong, pronounced bridge and that look angular and dramatically shaped. This will add more symmetry for the narrow parts of your face.

If you have a heart-shaped face, then choose eyeglasses that are wider than the cheekbone to strike an elegant, symmetrical facial balance. Round glasses also draw attention away from the forehead if that is a point of self-consciousness for you as it is for many people.

Choosing Eyeglasses Based on Your Hair Color

Your hair and eye color matter significantly when being paired up with the best eyeglasses.

If you are blond, you should first determine if your hair is on the warm tone side or the cool tone side. Determining if you are cool or warm toned is the key to success in choosing your best frame color. Cool blonds have ashy undertones and lean toward the platinum end of the spectrum. Warm blonds look good with tortoise-shell colors and bolder patterns while cool blonds are better suited with black, grey or blue eyeglass frames.

If you are brunette, keep in mind cool brunettes have ashy color undertones while warm brunettes are darker with more auburn accents in their hair. Cool brunettes should pick pink or black eye glasses while warm brunettes are best suited with warm greens or off-white colors.

Redheaded individuals look great with warmer neutrals such as whites and beiges, while those with black hair should look for olive-colored glasses for a striking contrast.

Those with gray and white hair have a chance to really bring a pop of vibrant, fun color into their facial focal points by finding eyeglasses that are red, purple, or other bright energetic hues such as yellows and oranges.

Choosing Eyeglasses Based on Your Eye Color

Although this seems like it would take away from your eye color, a good trick is to keep your eyeglasses in a similar spectrum of colors as your natural eye color. This will actually accentuate your eyes and make the color that much more vibrant and bolder.

For hazel eyes, try amber colors to bring out the flecks of gold in your natural eyes. For brown eyes, consider sepia tones or darker greens. For blue eyes, coordinate with blue and grey shades for your eyeglass frames.

There is no right or wrong color, but following these guidelines will help you stay within the realm of your natural, personal color palette and will make the transition of implementing your new glasses into your wardrobe and routine much easier.

Price Range and Lifestyle

Everyone’s eyes are unique and it’s good to ask medical professionals such as the eye specialists at Advanced Eye Medical about what styles and frames are best for you. Your vision should be kept a priority in your life and finding the best eyeglasses for you can be tough but, in the end, beneficial for your eyes, your self-esteem, and your wardrobe.

Cosmetic Contact Lenses: Are They Safe?

Cosmetic contact lenses, also known as decorative or costume contact lenses, are contact lenses that change the appearance of your eyes. They include colored contacts, fashion lenses and lenses that make your eyes look like vampires, animals, or other characters.

Online and in-store advertising market decorative contact lenses as cosmetics, fashion accessories or toys. With whimsical packaging and names, their target market is often teens and young adults. But the question remains: are they safe?

With Halloween just days away, decorative contact lenses may look cool but can lead to serious health issues and potentially (and permanently) damage your eyesight. Here is a guide to what to know and how to safely wear and choose cosmetic contact lenses.

What are Cosmetic Contact Lenses?

Much like regular contact lenses, cosmetic contact lenses are classified as medical devices by the U.S. Food and Drug Administration (FDA) and require a valid prescription, whether they correct your vision or are worn for special occasions like Halloween or costume parties.

Many people buy cosmetic contact lenses to enhance their costume, and shops, as well as many online retailers, actively market and advertise these lenses to consumers unaware of the risks. These risks include dangerous infections that can lead to permanent vision loss.

Non-prescription cosmetic contact lenses can also cause injuries such as cuts and open sores in the protective layer of the iris and pupil, and potentially invite bacterial infections. These injuries can lead to serious eye surgeries such as corneal transplants.

Novelty products, like circle lenses, are not FDA-approved. Circle lenses are particularly harmful because the lens covers more of the eye than regular corrective lenses, which inhibits oxygen to get through to the eye.

If you want to complete your Halloween costume or change your look to include cat, glow-in-the-dark or colored eyes, get your cosmetic contact lenses prescribed by an eye care professional. It’s crucial that your lenses fit properly, and your individual prescription is updated by an eye exam. Skipping this step and buying lenses online or over the counter can set you up for risks of eye infection and vision loss.

What are the Risks?

Wearing cosmetic contact lenses can cause serious damage to your eyes if the lenses are obtained without a prescription or not used correctly. These risks include:

  • Allergic reactions like itchy, watery red eyes
  • Decreased vision
  • Infection
  • Blindness or vision loss

If you develop an eye infection, accompanying side effects may include:

  • Redness
  • Pain in the eye(s) that doesn’t go away after a short period of time
  • Decreased vision

If you have any of these symptoms, consult a licensed eye care professional (optometrist or ophthalmologist) immediately. An eye infection could become serious and cause vision loss if it’s not treated.

How to Reduce the Risks

You can reduce the risks associated to cosmetic contact lenses by consulting your doctor for an accurate prescription and directions for cleaning, disinfecting and wearing the lenses. Here are a few tips to get you started.

Get an Eye Exam. A licensed eye care professional will examine your eyes to make sure the contact lenses fit properly. The fit of your contact lenses is crucial to eye health. The wrong fit can cause damage to your vision.

Get a Prescription. Your eye doctor will write you a prescription for all contact lenses, including cosmetic contact lenses. The prescription should include the brand name, correct lens measurements and expiration date.

Follow the Contact Lens Care Instructions. Your eye care professional will provide specific instructions for wearing, cleaning and disinfecting your contact lenses. If you do not receive instructions, ask your eye doctor for them.

Seek Medical Attention Immediately and Remove Your Contact Lenses if Your Eyes are Red. Eye pain, discharge or redness from the eyes are signs of an eye infection. If you think you have an eye infection from your contact lenses, remove them and see an eye doctor immediately.

Don’t Share Your Contact Lenses with Anyone. All eyes are not the same size and shape and your contact lenses are fitted just for you. Think toothbrush for example — you wouldn’t share your toothbrush, would you? If you, you shouldn’t be doing that, either.

Don’t Buy Any Contact Lenses Without a Prescription. See your eye care professional to get a prescription. This will ensure proper fit and minimize risk of damage to your eyes. Sometimes wearing contact lenses can damage the top layer of your cornea. By having checkups and buying contact lenses with a prescription, you will reduce the chances of any undetected damage to your eyes.

Schedule a Consultation

Cosmetic contact lenses are not excluded from the standard eye care instructions and follow ups. Reduce the risks associated to wearing cosmetic contact lenses by consulting your eye care professional. Join our many satisfied patients, and schedule an appointment at Advanced Eye Medical today.

Fascinating Facts about Your Eyes

Did you know that eyes actually developed around 550 million years ago? The earliest forms of eyes were just small regions of photoreceptor proteins. Many ancient medics, artists and philosophers had their own mystical and poetic theories on how eyes worked with the idea of photoreception. Plato wrote in the fourth century, BCE, that light emanated from the eye, grabbing objects with its rays.  More metaphorically, philosopher Theophrastus, wrote that the eye had “the fire within.”

Fascinating Facts about Your Eyes

Here are some fun facts about eyes you may not know:

  • Your eyes start to develop approximately two weeks after you’re conceived.
  • You shed eyelashes all the time. In the average lifetime, you would have shed up to 99 feet of eyelashes.
  • Eyebrows actually serve a purpose. They are genetically present to protect sweat from your eyes, and eyelashes prevent dirt and dust from entering your eyes.
  • Your eyes will never grow in size.
  • Only 1/6 of your eyeball is actually showing. A good analogy for this is to think of an iceberg tip with the larger base in underwater.
  • Eyes are responsible for approximately 80% of our memories in contrast with ears, touch, and other senses.
  • Besides humans, dogs are the only animals that can seek visual cues from another individual’s eyes, and dogs only do this when interacting with humans.
  • Some women have a genetic eye mutation which allows them to see up to a million more distinct colors than other humans.
  • We spend 10% of our day with our eyes closed, blinking.
  • An ostrich’s eye is actually bigger than its brain.
  • A goldfish has eyes but no eyelids. Their eyes are always open.
  • The game Tetris can actually help cure people with lazy or inconsistent eye muscles.
  • Bees have five eyes.
  • The space between your eyes and eyebrows is actually referred to as the nasion.
  • It is impossible to sneeze with your eyes open.
  • Night vision devices typically contain green light because humans can detect more shades of green than any other color.
  • The world’s most common eye color is brown.
  • Diabetes is the number 1 cause of blindness in the Western World.
  • Your eyes have 107 million light-sensitive cells.
  • Pirates believed that wearing gold earrings improved their eye sight.
  • The term ‘it’s all fun and games until someone loses an eye’ actually derives from Ancient Rome. It was literally the main rule for their wrestling matches: ‘no eye gouging.’
  • The cornea is the clear-looking covering on top of the iris and pupil.
  • Astigmatism refers to a curvature of the cornea or lens, and toric lenses are prescribed to aid the individual’s vision.
  • Your eye color can actually change – though this is rare.
  • 20/20 vision seems like perfect vision, but it’s actually a way of describing average, healthy vision.
  • Seven million “cones” helps you see color and detail while the 100 million “rods” help you distinguish black and white. So, less than a tenth of your visual receptors actually detect color.
  • The eyes blink on an average of 17 times per minute, 14,280 times per day and 5.2 million times a year.
  • Right behind the pupil is the lens, which focuses on objects you look at. Take a moment to look around a room and think about the various distances you’re focusing at. Each time, you do this, your eye’s lens instantly changes focus without you even being aware of it. Compare that with a camera’s lens, which takes a few seconds to focus between one distance and the next.
  • Diabetes is often first detected during an eye exam. Those who suffer from type 2 diabetes are often symptom-free, meaning they don’t even know that they’ve got it. This type of diabetes is normally picked up during eye exams as it could be seen as small hemorrhages from leaking blood vessels at the back of the eye.

Find Out More Facts With a Professional

Everyone’s eyes are unique and it’s good to ask medical professionals such as the eye specialists at Advanced Eye Medical about interesting facts in regards to your specific prescription and medical eye history. Doing more research to get to know your eyes and vision needs is valuable and the results can turn out to be very interesting. So contact us today.

What Causes Blood Vessels in the Eyes to Burst?

The worst part of a burst blood vessel in the eye is that it leaves you with a dramatic, unattractive redness that may make you feel insecure or embarrassed. Should your vision change in any way, it is key to report this information to an eye specialist as, sometimes, burst blood vessels can be problematic based on what caused them and how severe the burst was.

Eye Injury

This condition is not painful, and typically develops after blunt trauma to the eye. In most cases, treatment is not needed for what is identified as a subconjunctival hemorrhage. Blood vessels are fragile and their walls can easily break. Causes of blood vessel bursts in the eyes include sneezing, coughing, vomiting, crying, rubbing your eyes, or snagging your eyes on an object or fabric.

If you have noticed the appearance of blood in your eye a week or so after the initial injury or blood vessel burst, it may be advisable for you to seek medical attention from an eye specialist to ensure you do not have a condition known as hyphema, which can be very severe and could affect your vision long-term. Broken blood vessels can be somewhat prevented if you wear proper eye protection during certain sports or goggles during any work that has flying objects or dust or very bright sunlight involved.

High Blood Pressure

If you have high blood pressure, this can cause problems to the retina’s blood vessels, and hinder the retina’s function. This hindering places lots of strain on the optic nerve, which then leads to sight problems and vision loss. This condition is called hypertensive retinopathy (HR).

Prolonged high blood pressure, or hypertension, is the main cause and it’s because the force of the blood against your arteries is way too high and the blood pumps out of the heart, into the arteries in between heartbeats and the blood moves through the entire body, even affecting the eyes.

To prevent high blood pressure, stick to a diet high in fruits and vegetables to lower blood pressure. This will prevent burst blood vessels and other eye problems. Regular exercise and a limited salt and caffeine intake will also help lower your blood pressure.

Blood Thinners

There are two main types of blood thinners. Anticoagulants work on chemical reactions in your body to lengthen the time it takes to form a blood clot. Antiplatelet drugs, such as aspirin, prevent blood cells called platelets from clumping together to form a clot.

Blood thinners are known to sometimes cause redness to the eye and burst blood vessels in the skin and eyes. But if you are taking aspirin or blood thinners and notice these symptoms, do not stop taking them unless you have been told to do so by your doctor.

Cataract Surgery

For those who have just undergone cataract surgery, don’t be anxious if your vision seems cloudy after you remove the eye shield or if you start to see distortions or waves. It should only last an hour. Along with these surprising vision side effects, the patient may also experience red and blood shot eyes because blood vessels may have burst on the surface of your eye during surgery. The redness will disappear as soon as your eyes are finished healing in a matter of days.

Learn More About Burst Blood Vessels Today

Burst blood vessels usually look worse than they are and can occur for a number of different reasons including light eye injuries, having high blood pressure, taking blood thinners, or recovering from cataract surgery. Eye drops or cold compresses are very useful, simple treatments to alleviate eye redness and speed up the disappearance of your burst blood vessel as lubrication and cold soothe the eye.

If your eyes remain red for an uncomfortable amount of time after a burst blood vessel or if you experience any vision changes or pain of any kind, contact an eye professional such as the professionals at Advanced Eye Medical.

4 Reasons You Should Not Rub Your Eyes

You are tired. Your eyes are itchy. It’s only natural: instant relief, rub your eyes. But when something is in your eyes, you may want to think twice. That’s because while rubbing your eyes may give you temporary relief, in the long term it can also have dangerous and harmful side effects.

Debris and germs can penetrate the eye, which could lead to eye infections. If you have progressive myopia, rubbing your eyes can worsen the condition. If you suffer from glaucoma, rubbing your eyes can lead to increased eye pressure and disturbed blood flow, which leads to nerve damage and permanent harm to your eyesight.

If you have a condition called Keratoconus, rubbing your eyes can be especially dangerous. Keratoconus is a thinning of the central part of the cornea. Although it doesn’t result in complete loss of sight, Keratoconus leads to a progressive loss of vision and can be severe enough for patients to be diagnosed as legally blind.

The negative effects go on… Instead of rubbing your eyes, let us help you with our short guide to the dangers of eye rubbing.

4 Reasons Not to Rub Your Eyes

1. Risk of Infection

Rubbing your eyes with dirty hands can lead to infections, including pink eye or worse. You use your hands for pretty much everything, so it’s no surprise that they pick up all sorts of bacteria throughout the day. While some of the risk can be mitigated by good hygiene, rubbing your eyes puts you at risk of eye infection no matter how thoroughly you wash your hands.

For those with allergies, rubbing your eyes to relieve allergy-induced itching will release more histamines into the sensitive tissues of your eyes, which only cause more severe reactions. Therefore, scratching your eyes is not only dangerous, but ineffective, as well.

2. Potential for Injury

There are many reasons your eyes might be itchy, but if something is in your eye, rubbing is the least effective and most dangerous way to get it out. In most cases, your body’s natural defense mechanisms will take care of the problem. If not, try using eye drops or closing your eyes for rest. If you do rub your eyes, foreign particles could end up scratching your cornea.

3. Long-Term Side Effects

Consistently rubbing your eyes over a long period of time can lead to thinning of the cornea. That in turn can lead to recurring infections, or worse, a condition called keratoconus, which causes a deterioration of vision that cannot be reversed or corrected.

4. Dark Circles

Lack of quality sleep is not the only reason dark circles appear. Habitually rubbing your eyes can promote the development of periorbital circles, which may appear as dark rings around or under your eyes. The dark discoloration is a result of small amounts of blood leaking out of the periorbital vessels. If you’re waking up with dark circles, try wearing a cool compress.

How to Prevent Itchy Eyes

Foreign particles or allergy-induced debris commonly cause itchy, burning eyes. If avoiding the allergen is impossible, it is best to talk with your healthcare provider about preventative options such as eye drops, oral antihistamines and decongestants. If you think you may be allergic to your contact lenses or lens solution, talk with your eye doctor about the problem.

To mitigate itchy eyes, especially allergy-induced itching, here are a few indoor and outdoor tips to keep in mind:

Indoors:

  • Vacuum regularly to reduce dust and pet dander.
  • Keep your windows shut to reduce outdoor allergens.
  • Keep your pets out of bedrooms or areas you spend a lot of time in.
  • Run your air conditioner to reduce indoor allergens and keep your air filters and air ducts clean.
  • Avoid smoking in rooms with little or no ventilation.

Outdoors:

  • Watch the news to check pollen counts. Pollen counts are the highest between 5AM-10AM.
  • Dry your clothes in a dryer, not outside. Outdoor allergens stick to the fabric of your clothes.
  • Take precautions before doing yard work. Wear face masks and gloves.
  • Take a shower after being outside to wash away allergens that have clung to your hair and skin.

Schedule a Consultation

There are numerous reasons to avoid rubbing your eyes. Itchy eyes can worsen, eye infections can develop, and long-term effects can linger with chronic itching. If you or someone you know is suffering allergy-induced itching or chronic itching of the eye, it may be time to discuss the cause and treatment plan with your doctor. Join our many satisfied patients, and schedule an appointment at Advanced Eye Medical today for treatment options.

6 Reasons to Consider LASIK Eye Surgery

Taking the step to have LASIK eye surgery may feel daunting at first, but the benefits and safety of the procedure are compelling enough to convince anyone with sub-optimal vision to make the right choice! Here are six reasons to why you should seriously consider LASIK Eye Surgery.

1: Save Time

You may not realize it now, especially if you have been wearing contacts or glasses for a long time, but these solutions to your vision problems are time-wasters. First, there is the waking routine. Before you can do anything that requires vision, anything from cooking to reading work emails, you have to put in your contacts or search for those glasses that have been misplaced. This is perhaps the most inconvenient time of day to have to deal with wasted time. Mornings are always a crunch, whether it’s getting ready for the workday or getting kids ready for school; your vision is a necessity.

Not all of us have the luxury of having our vision perfectly corrected by our glasses or contacts, leaving reading small texts and signs a challenging task. These strains can also waste time as you adjust your distance and try to make the words clear. Doctor’s appointments can also be a major inconvenience; prescriptions need to be adjusted almost every year, especially as age increases. Plus, there’s the time it takes to shop for new glasses or buy new contacts. All of these small things really can add up.

2: Comfort

Glasses slip out of place, fog up, and make lying down with them on uncomfortable. Contacts can cause dry eyes and redness. Both of these aren’t ideal and LASIK fixes these problems easily. No more placing pieces of plastic directly on your eye or having rigid glasses against your facial structure. For many who suffer from headaches caused by their poor vision, LASIK can also relieve this unfortunate problem.

3: Save Money

While LASIK may have a higher up-front cost, in the long run it is going to save you a lot of money. Glasses and contacts aren’t cheap and LASIK can eliminate the need for either. Plus there are all the extras that come along with each of these. Glasses require cleaning, cases, and replacements as the lenses become scratched or the frames are damaged. Contacts need to be cleaned with special solution and are constantly being replaced. With LASIK you can switch over to basic sunglass lenses, drastically dropping their cost.

4: Physical Activity

Glasses are a pain to deal with when exercising, especially in team sports where they can easily be knocked off. LASIK will give you perfect vision, making it easier to see your objective clearly, keep track of your team and the opposition, and give you the edge of great vision.

5: Confidence

Not everyone enjoys wearing glasses. Certain facial structures can also make keeping them on your face a hard time; this can lead to agonizing over how the glasses sit or look. With LASIK, your natural look is set free, allowing for confidence and direct face-to-face interaction.

6: Sleep Anywhere, Anytime

Falling asleep with contact lenses in is generally a bad idea with the possibility of infection, potentially having long-term effects on sight. Glasses aren’t much better; they can easily break and become dangerous in your sleep. Sharp glass is a severe cutting hazard and one people with glasses may not immediately think of. With LASIK corrected eyes, you no longer have to be wary of dozing off when you weren’t planning to.

Find an Expert

Your eyes are precious, irreplaceable, and should only be dealt with by the most qualified professionals. Choose a practice with experience and reputation for success. Dr. Ghosheh and his team have these qualities and more. Contact Advanced Eye Medical today to book your life-changing appointment!

The Dos and Don’ts of Contact Lens Care

While contact lenses are safely adopted by millions of people every day, they do carry a risk of eye infection. The best way to avoid eye infections is to follow proper lens care guidelines as prescribed by your eye care professional. If you do not use lenses as directed, you could be damaging your eyes. Clean and safe handling of your contacts is one of the most important things you can do to protect your eyes and maintain good overall eye health. In this article, we’ll be providing information on the good and bad steps of contact lens care.

Things You Should Always Do

The type of contact lenses you have determine how you care for it. Disposable extended-wear soft lenses need the least care while conventional soft lenses need extensive care. To avoid the risk of eye infection and complications, you must carefully follow directions for lens care. To help you get started, here are a few ways to look after your lenses. Keep in mind these are general tips, and you should always confirm with your eye doctor what the best care practices are for your particular lenses.

Wash Your Hands. Before handling contact lenses, wash and rinse your hands thoroughly. Use a mild non-cosmetic soap. Soaps with fragrance, oils or lotions leave a film on the hands, which may transfer to your lenses and irritate the eye.

Cut Your Nails. It’s also a good idea to keep your fingernails short and smooth to avoid damaging your lenses or scratching the eye.

Clean Your Lenses and Lens Case. During cleaning, place the lens in the palm of your hand, apply a generous amount of solution and gently rub the lens against your palm with your pointer finger, using a back-and-forth motion.

Remember to keep your contact lens case clean and replace it regularly, at least every three months. Lens cases can become a source of contamination and infection. Also remember to use fresh solution daily.

Use the Correct Eye Products and Solutions. Different types of contact lenses require special care and certain types of products. There are various types of drops and solutions available, including contact lens multi-purpose solutions that clean, disinfect and store contact lenses. Most cleaning solutions are recommended for conventional (non-disposable) contact lenses but can be used with disposable contact lenses, too. They can help remove any build-up of unwanted deposits, and debris such as oils and proteins. If these deposits are left on your lenses, you may feel discomfort or eye irritation.

Use the disinfecting solution, eye drops and enzymatic cleaners your eye care professional recommends. Some eye products or eye drops are not safe for contact lens wearers.

Do Not Use Tap Water. Never use tap water directly on lenses. Microorganisms can live in distilled water, causing infection or sight damage.

Never Sleep with Contact Lenses. Unless you are prescribed extended wear contacts, do not sleep with contact lenses in your eyes. Closed eyes don’t allow tears to carry a healthy amount of oxygen to your eyes.

Wear Protection. Contact lenses may cause your eyes to become more sensitive to sunlight. Wear sunglasses with UV protection or a wide brim hat when in the sun.

Remove Your Contact Lenses if Irritated. If you develop an eye irritation, remove your contact lenses immediately. Wearing a contaminated pair of lenses invites the infection to stay. If symptoms do not improve, talk with your eye care professional.

Get Regular Eye Exams. If you wear contact lenses, you should be examined by an eye care professional annually, and more often if needed. Contact lens prescriptions do expire — typically within one year. Annual exams ensure they continue to have an accurate and appropriate prescription for your vision needs.

Things You Should Never Do

To reduce the risk of infection, you should not:

  • Wear contact lenses if your eyes are red or sore, or your vision is blurry
  • Insert contact lenses if they are damaged
  • Keep disposable contact lenses longer than instructed by your optometrist
  • Use contact lens solution types or disinfection procedures without consulting your optometrist
  • Use medicated drops on contact lenses without your optometrist’s approval
  • Wear contact lenses when swimming, unless you’re wearing goggles
  • Wear another person’s contact lenses

Schedule a Consultation

Proper eye care is essential to vision health, and the same applies to how you carry out your contact lens care, as well. To learn more, schedule a consultation with Advanced Eye Medical today. Dr. Ghosheh and his team will discuss and review your lens options in order to find the perfect fit for you and your desired results.

Facts and Myths of Eye Health

There’s a ton of health advice and information available online, on TV, and even from family and friends. Some are credible, but a lot of bad information is out there — leading to misconceptions and false truths. It can sometimes be hard to tell the difference between fact and fiction, and eye health is no exception.

To help you separate the truth and the lies, let’s look at some of the most common facts and myths of eye health, and show you which is which. Stay informed to make the most accurate and best decision for your needs.

Myth: Sitting Too Close to the TV Can Hurt Your Eyes

Sitting closer than necessary to the television may give you a headache or tired eyes, but there’s no evidence to show that it causes permanent damage. If your eyes start to burn or feel strained, close your eyes for a couple of minutes or shift your focus elsewhere to give them a rest. If that doesn’t work, turn off the TV to give your gives a longer break.

Part Fact, Part Myth: Sunglasses are the Best Way to Protect Your Eyes from the Sun

No, it’s not a myth that sunglasses are a good way to protect your eyes, but it is a myth if anyone’s told you you’re safe to look at the sun when wearing them. The sun releases ultra-violet rays that have the ability to damage our retina, lens, and/or cornea. Sunglasses aren’t strong enough to effectively protect your eyes entirely from its ultra-violet rays, so continue to avert your gaze from direct sunlight.

Fact: Looking Straight at the Sun Will Damage Your Sight

Looking directly at the sun may cause a headache and distort your vision, but more importantly, it can also cause permanent eye damage. UV exposure on your eyes can lead to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Fact: Wearing the Wrong Prescription Can Damage Your Eyes

Wearing the wrong prescription can damage your eyes because it may cause some discomfort or strain. If your glasses or contacts have an old prescription, you might start to experience some eye strain. If this is the case, it’s time to set up another visit with your optometrist. To see your best, don’t wear anyone else’s glasses and get a regular eye exam so you always have the accurate prescription for your vision needs.

Myth: Computer Use Can Damage the Eyes

Computer screens affect vision through repetition. Just like repetitive stress injuries at work, continuous strain on the eyes by digital screens can result in discomfort and pain of the eyes.

When you stare at a computer screen, it requires the eyes’ continual focus, moving back and forth and realigning what you are seeing. If you look down at papers then back at the computer screen the eyes have to accommodate to changing images on the screen in order to create a clear picture for the brain to interpret.

All of these functions occur within milliseconds, and require significant effort from eye muscles. It adds more strain than reading a book or piece of paper because a computer screen fluctuates in contrast, flicker, and glare.

However, even though computer use can cause eye strain, this only applies if you’re using it incorrectly. Make sure you have good light surrounding you, take breaks to rest your eyes, and adjust the brightness according to time of day and surrounding light sources. When you use your computer responsibly and with proper consideration, it will not cause any eye damage.

Myth: Reading in the Dark Will Deteriorate Your Eyesight

Reading in the dark can cause your eyes to feel strained, dry, sore, and may even result in headaches. However, it is unlikely that doing so will permanently weaken your eyes or lead to vision loss. Reading without sufficient light is hard on your eyes because it forces them to collect the light and contract to focus on your reading material. Of course, the easiest solution is to turn on a light to reduce strain.

Part Fact, Part Myth: Eating Carrots Will Improve Your Vision

Carrots are high in vitamin A, a nutrient that is essential for good vision. Eating carrots will help you with the small amount of vitamin A needed for good vision. Vitamin A can also be found in milk, cheese, egg yolk, asparagus, apricots, nectarines, and liver. A well-balanced diet can provide the vitamin A needed for good vision.

Just keep in mind that carrots and other vitamin A-rich foods are good for maintaining healthy vision; none will magically improve your vision. And no matter how regularly you eat these foods, natural deterioration to your vision is often an inevitable aspect of aging.

Schedule a Consultation

Separating the facts and myths of eye health and eye care is important in ensuring you look after your vision. To schedule an eye health checkup, get in contact with Advanced Eye Medical today. We will discuss and review your current eye health and, if applicable, available treatment and management options.