Today’s work environment requires many to stare at a computer screen for long periods of time. It is important to take care of your vision before you schedule Lasik eye surgery. Staring at a monitor for long hours can affect your vision because of the strain placed on your eyes.
Exercise your Eyes
Remember to take breaks often when staring at a computer screen. Step away from your computer and stretch your legs, your arms, and breathe. Close your eyes for a minute and rest your eyes. Doing this keeps your eyes from drying out or getting irritated.
Your eyes need breaks too. It is recommended that you take a break and look away from your computer monitor every 20 minutes. Stare at an object that’s 20 feet across the room for 20 seconds to give your eyes that break they so badly deserve – follow the 20-20-20 rule.
Stressful work environments can lead to intense concentration on the computer screen. The average person blinks a few times every second, but when placed in front of a computer screen that decreases to a few blinks every minute. Remember to keep blinking to keep your eyes from drying and straining themselves.
Consider Your Orange County Lasik Eye Surgery Options
Orange County Lasik provides the best technology for all of your laser eye surgery options. It is important for us all to take care of our existing vision, whether we wear corrective lenses or not. Don’t neglect your vision, for more information on correction procedures contact your Advanced Eye Medical Group.